Women Veterans Australia’s Post

Please share widely with any Veteran you know. It's important also to read the further detail in the comments section of the original post. Of note, if you don't feel connected or comfortable with the first person you see, that's perfectly normal. Sounds silly, however your search for the right support needs to be treated like dating. You don't have to take what's immediately available (and you're not expected to). Pay attention to how your body feels in their presence. Sometimes we will have physiological reactions, however subtle, (notice if you feel increasing discomfort in your posture, or is your body softening as you interact). Also ask yourself, do they get you, do you feel heard, safe, genuinely connected and respected. Nobody 'clicks' with everyone, and persisting with a practitioner you don't feel connected with will drastically hinder your healing, and likely have some giving up all together. You are able to ask for a different person, and it may take a few to find someone who you feel truly gets you. Nobody will be offended. Practitioners expect it to happen from time to time and they too encourage the process of persisting until a good match is made. From personal experience I know for sure that when you get that 'right' person the difference between that experience and a mismatch is profound. #veteransupport #veterans #mentalhealth #womenveterans #defence

There are so many services and benefits available to our veterans but, are you aware of everything you can access? Whether it is mental health support, surfing classes, friendship and networking groups or access to emergency housing, there is something for everyone regardless of your age, location, needs or interests. Every Monday #WVA will be featuring a service or benefit available to veterans as part of our #HelpIsHere series. Don’t be shy, these services and benefits are for you! * Veterans are individuals who have served in the ADF at any time. This includes members who are currently serving, and individuals who have served but never deployed on operations. #WomenVeterans #CelebrateWomenVeterans #Veterans https://adfconsumer.gov.au

📢 Supporting Service Families: Key Insights from MESHA 📢 MESHA has just released Australia’s first comprehensive guide with 6 key findings to help improve the lives of service families. This groundbreaking research offers essential insights and actionable strategies to support the unique challenges faced by military families. From mental health to family resilience, this guide is here to empower and uplift. Explore how these findings can make a real difference for veterans and their loved ones. Key Findings The guide highlights six important things that family members of someone in the military or emergency services need to know: ◾️ The job is different from other jobs ◾️ It is important to look out for and acknowledge the early warning signs ◾️ Seeking help for a service member can be very difficult for them to get their head around ◾️ Helping your service member to find a GP and other health professionals they can trust is critical ◾️ The ongoing support you provide is essential to their journey of recovery ◾️ In supporting your service member, it’s important you monitor your own health and wellbeing and look after yourself. 🔗 Read the full article here: https://lnkd.in/e-a-4XqM #MESHAResearch #VeteranFamilies #DefenceFamilies #MilitaryFamilies #VeteranSupport #ServiceFamilyWellbeing #StrongerTogether #MentalHealth #VeteranCommunity #Wellbeing #Military #ADF #Defence #Veterans #OurADF 📸 Military and Emergency Services Health Australia

This dog will change a life, and will most probably save it. This dog will provide its Veteran recipient with purpose, support, and dedication. It will be a partner along the Veteran's journey, help them face their challenges, grow and rebuild. This dog is a DCD dog, a gift from the Defence Bank Foundation for a serving or ex-serving ADF Veteran with mood, anxiety or depressive conditions, including PTSD. Apply for yourself, or help someone you know to apply now, so that we can help match dogs like these with our veterans who need them. If you know someone whose life could be improved with a DCD dog, please share. For eligibility to receive a Defence Community Dog and how to apply, visit: www.dcdogs.com.au/apply Improving the lives of our Veterans. One paw at a time. 🐾 #veteranassistancedogs #veteransupport #servicedogs #MentalHealth #ADF #ausairforce #assistancedog #army #navy #defence #ptsd #dogs #defencecommunitydogs #PTSD #dcdogs.com.au #servicedogsaus

This is an acceptable organizational standard. Hell, it's the acceptable human standard!  It's acceptable because there is the high-pressure nature of their roles, but at the same time, the added expectation that every single individual in service can cope with the ever increasing stressors independently. I say, "Not anymore!" This acceptance is perpetuating the cycle of stress and inadequate mental health supports. This acceptance not only affects the individuals, but their families as well.  Ultimately, this acceptance will cost the quality of service that each person is able to provide. I say, "It's time we set the acceptable standards for our own health!" #highfunctioning #unwell #stressors #standards #youmatter #notanymore #acceptable #unacceptable #raisethebar #setthebar #bethebar #organizations #mentalhealth #wy20 #support #whatsyourtwenty #firstresponders #military #service #armedforces #veterans #soldiers #expectations #ptsi #ptsd #cptsd #osi #trauma #family #families

Looks like you are going to need more coffee. Epsilon Vet Coffee has you covered. 👉 https://lnkd.in/eQ6x73Yr 👈 Why Epsilon Vet Coffee? Epsilon Vet's Mission: to create a platform that gives back to our Veteran community, supports mental health initiatives, and combats Veteran suicide. #Coffee #Marketing #Suicide #Veterans #Military #Militarytransition #TransitioningMilitary

😞 Did you know? Neglecting your estate plan after significant health changes can seriously jeopardize its effectiveness, landing your family in court and conflict. Your health can influence many aspects of estate planning, and making regular updates is crucial for ensuring your wishes are met. Don't jeopardize your legacy! Learn what to do instead in this week’s article.▶️ https://lnkd.in/e_Y5qnCq #compasslegalplanning #compasslegalplanningOK #estateplanning #willsandtrusts #OKestateplanningattorney #powerofattorney #healthcaredirectives #kidsprotectionplan #assetprotection #buildyourlegacy #familylegacy #outdooradventure #OKmom #OKdad #OKveterans #OKmilitary #guidingfamiliesforward

Mental Health First Aid is a valuable resource that can make a difference in the lives of the more than 22 million veterans, their families, and the communities they live in. Family members and personnel working with military and families are often not aware of how to engage veterans with mental illnesses and addictions. In addition to the impact of military service on the veteran, each has a circle of family (significant other, children, parents, siblings, etc.) and friends who are also impacted by their military service. Why Mental Health First Aid for Veterans, service members, and their families? While military service often fosters resilience in individuals and families, some service members may experience mental health or substance use challenges. Thirty percent of active duty and reserve military personnel deployed in Iraq and Afghanistan have a mental health con­dition requiring treatment – approximately 730,000 men and women, with many experiencing post-trau­matic stress disorder and major depression. Sadly, less than 50 percent of returning veterans in need receive any mental health treatment. The Veterans Administration reports that approximately 20 veterans die by suicide every day. Source: https://lnkd.in/fDQ_mBY Healing Warrior Hearts Bringing Veterans and Families Closer Together https://lnkd.in/epbz-Tf #Veterans #healingwarriorhearts #YouAreNotAlone #Veterans #armedforcesday #armedforces

Every year, 200k men & women transition out of military service and reenter the civilian world...During Mental Health Awareness Month, we want to increase your military cultural competency by sharing some of the unique challenges our military members face during this time: ✔️ 72% of veterans report severe stress during this time ✔️ 5.2 million veterans transitioning out of service face mental health issues ✔️ More than half of those facing mental health challenges do NOT receive treatment due to lack of support or resources ✔️ 90% facing substance use disorders do not receive treatment Veteran mental health is one of the many reasons we're so passionate about our mission here at INvets. Our work is critical to helping smooth the transition from one life phase to another for military members. Let's serve those who have served us by learning the warning signs, supporting military members and their families in our personal networks, sharing resources, and removing stigma around mental health care. For help or resources, military members & dependents can start here: https://lnkd.in/dvM7cPW #VeteransInIndiana #INvets #InIndiana #Veterans #TransitioningVet #INvetsSuccess

Unlocking Quality of Life: Essential Services for Veterans Discover how vital services can enhance the quality of life for our veterans. We explore the numerous resources available to ensure they receive the support they deserve after their sacrifices. Elevate your understanding of veteran care today! #VeteransSupport #QualityOfLife #VeteranResources #MilitaryCare #SupportOurTroops #HealthAndWellness #VeteransAffairs #LifeEnhancement #CommunityCare #VeteranEmpowerment