WVU Rockefeller Neuroscience Institute’s Post

Our parents gave us a lifetime of love, yet we often wait until they’re sick to reach out. When did our care become a reaction to illness rather than a part of everyday life? It’s time to change the way we think about checking in on our loved ones. What are your thoughts? How do you stay connected with your parents, even when they’re healthy? Share your experiences and let’s start a conversation about the love and care our parents deserve—everyday, not just when they’re unwell. Comment below and share how you check in on your parents. Let’s inspire each other to stay connected beyond just moments of illness. . . . #homerunner #familyconnection #familywellness #HealthyConnections #CareForFamily #FamilyHealth #CherishYourParents #FamilyFirst #WellnessMatters

Life is short. Don’t get caught up in routines that pull you away from what truly matters. For the past decade, I have dedicated my life to caring for patients. I have had the privilege of getting to know many of them and seeing their fears up close. Some, especially those with terminal illnesses, have shared their deepest regrets. Top 5 Regrets People Often Share: 1. Didn’t spend enough time with loved ones. 2. Let the fear of failure hold them back. 3. Focused too much on the future. 4. Wasn’t brave enough. 5. Worked too much. Live with intention. Take risks. Prioritize the people and moments that bring you joy. #life #regrets #priorities #livelifetothefullest #reflection #transradiantmindset

Escaping abuse is just the first step. Learn how to establish healthy boundaries, trust your instincts, and prioritize your well-being in this empowering guide. Remember, it's okay to say no and put yourself first. You're not alone on this journey to healing. #BoundariesAfterAbuse #HealingJourney #SelfCare #SurvivorStrength #HealthyRelationships #EmotionalWellness #RecoverySupport #The5thSister

When the decorations come down, how do you feel? The post-holiday slump is real. After the busyness, things can feel empty. 💭 Here’s how to cope: 1️⃣ Stay active and keep a routine. 2️⃣ Reflect on what made you feel joy during the season. 3️⃣ Reach out for support if you’re struggling. You don’t have to do this alone. 🌟 #MentalHealthMatters #PostHolidayCare #mentalhealth #drlaura #drlauracounseling #drlaura #drlauracounseling

When the decorations come down, how do you feel? The post-holiday slump is real. After the busyness, things can feel empty. 💭 Here’s how to cope: 1️⃣ Stay active and keep a routine. 2️⃣ Reflect on what made you feel joy during the season. 3️⃣ Reach out for support if you’re struggling. You don’t have to do this alone. 🌟 #MentalHealthMatters #PostHolidayCare #mentalhealth #drlaura #drlauracounseling #drlaura #drlauracounseling

Supporting a Loved One Through Recovery 💙 Watching a loved one navigate recovery can be both inspiring and challenging. It’s natural to want to help, but knowing how to help without enabling unhealthy behaviors can be tricky. Here are 3 practical ways to support someone on their recovery journey: 1️⃣ Practice Active Listening: Recovery comes with ups and downs. Be a compassionate ear without trying to “fix” their feelings. Sometimes, the best support is simply being present. 2️⃣ Set Healthy Boundaries: Supporting someone doesn’t mean sacrificing your own well-being. Establishing clear boundaries ensures you can both thrive while respecting each other's needs. 3️⃣ Celebrate Progress, Not Perfection: Recovery isn’t linear. Celebrate the small wins, and remind them that setbacks are part of the process—not the end of it. 💬 What’s one tip or piece of advice you’ve found helpful in supporting a loved one through recovery? Drop it in the comments below—your insight might help someone else! #RecoverySupport #MentalHealth #AddictionRecovery #OrangeCounty

In the professional world, we often discuss health and wellness. But what about the profound impact of Chronic Illness on our personal and professional relationships? Today's blog post isn't just for those affected by chronic illness. It's a powerful reminder for all professionals about empathy, adaptability, and the strength found in supportive relationships.-lessons that resonate in both personal and professional spheres. Anne #invinciblethebook

This can be tough for those in service of others, click through these slides below and "be present" as you read and feel them. :)

"Feeling overwhelmed by anxiety? You’re not alone. At ABM, we’re here to support your journey towards peace and balance. Reach out to discover compassionate care tailored to your needs. 💙 #AnxietySupport #MentalHealthMatters"

October marks the beginning of the holiday season, a time filled with emotions and challenges for many. At CounselingUNLMTD, we understand how overwhelming this time can be. Whether you’re navigating family dynamics, stress, or loneliness, we’re here to support you through it all. You don’t have to face these tough times alone—reach out and let us help guide you through. #HolidaySupport #EmotionalWellness #CounselingUNLMTD #MentalHealthMatters #YouAreNotAlone #HolidaySeason”