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3 tips for beginning therapists 1. know why people suffer, what therapy is and how it works • clients ultimately suffer for only 1 reason, there’s something that could not be taken in stride & handled. (our definition of Trauma) If u can handle everything, ur free of suffering. • therapy is mastering what couldn’t previously be taken in stride • It’s easy to describe how to do this. When something can’t be taken in stride, in that moment a discomfort is born. We unconsciously identify with it & live out of its story. When we become aware of discomfort & choose to become it from the inside out in the same way an actor chooses to fully embody a role without identifying with the character, we are free We go from having an identity, I am anxious. To identifying with the 1 having a feeling, I feel anxious. To identifying with the 1 bearing witness. Experiencing the 1 feeling anxious. It’s this union of mindfulness & somatics that is a key. The body holds the key to great wisdom 2. Listen literally & know everything’s part of the process. 3. The client is the expert of their life. There’s no such thing as resistance, only remembering. Our job is to know how to do the things listed above Beginning therapist, helpful? Please share

Are you receiving the right care for your eyesight?👀 Research has shown that 50% of sight loss is AVOIDABLE which means taking care of your ryes and receiving the right care for them is very important!👓 Tell us more about your eye care in the short survey below👇 #EyeCare #NHSSurvey #HealthAndWellbeing #HaveYourSay 

Ask Yourself: Do I have the capacity? 👩⚕️ Dr. Alicia Power shares her insight into creating a capsule wardrobe and setting boundaries to reclaim joy and fulfillment in her day-to-day. How she has aligned her personal style and values with her work in family medicine is truly inspiring. Don't miss Episode 61! #RevivePhysicians #PhysicianBurnout #PurposeDriven #SustainableMedicine #ClinicalPractices #WorkLifeBalance #HealthcareTransformation #PodcastEpisode #PhysicianWellness #SustainableClinicalMedicinePodcast #TheChartingCoach #ChartingCoach

Ask Yourself: Do I have the capacity? 👩⚕️ Dr. Alicia Power shares her insight into creating a capsule wardrobe and setting boundaries to reclaim joy and fulfillment in her day-to-day. How she has aligned her personal style and values with her work in family medicine is truly inspiring. Don't miss Episode 61! #RevivePhysicians #PhysicianBurnout #PurposeDriven #SustainableMedicine #ClinicalPractices #WorkLifeBalance #HealthcareTransformation #PodcastEpisode #PhysicianWellness #SustainableClinicalMedicinePodcast #TheChartingCoach #ChartingCoach

Finding the right therapist for you becomes easier when you feel understood and heard from the very start. Corretta Woodard founded The People Place with the mission of unapologetic authenticity from every therapist on the team. Corretta and all the other clinicians at The People Place embody that authenticity by embracing transparency and sharing their own experiences to connect with clients. Combining robust education as therapists with their own personal experiences allows our clinicians to connect with clients in ways they know will work, creating a therapy space that is trustworthy, open, and supportive. Learn more about Corretta’s story, and how she uses transparency and authenticity to guide The People Place every day: https://lnkd.in/gzgMn88f

Be kind to yourself - and that includes your body! You can use this body image work - just like patients do at the center. By writing positive statements on your mirror at home you remind and reinforce positive statements to promote acceptance and celebration for who you are! #esperanzameanshope #esperanzaedc #bodyimage #bodyacceptance #positiveaffirmations

As you dive into spring cleaning, don't forget about your hearing aids! Just like your home, they deserve a fresh start too. Ensure they're performing at their best by scheduling a checkup and cleaning. Start the season with crystal-clear hearing 👉https://loom.ly/prINqeM #SpringCleaning #HearingAidCare #FreshStart

You're Invited to Share Your Voice! As a dedicated professional constantly striving to support and uplift others, your insights are invaluable to us. We're on a journey to better understand the unique challenges and pain points therapists like you face in your day-to-day practice. Your experience is our guide to creating solutions that truly make a difference. Why Interview with Us? Your perspective will help us uncover the unseen hurdles within the therapy community. By joining our conversation, you're contributing to a future where every therapist has the tools and support they need to thrive, ensuring no challenge is too great to overcome. How It Works: Choose Your Time: Select a slot that fits seamlessly into your schedule. Share Your Story: In a relaxed, informal interview, tell us about your experiences, challenges, and what you wish for in your practice. Make an Impact: Your insights will directly influence the development of solutions aimed at addressing the most pressing issues faced by therapists. Your Voice Matters We believe in the power of shared experiences to drive positive change. Join us in this crucial conversation, and let's work together to empower therapists everywhere. Schedule Your Interview Now! https://lnkd.in/es_gmvAF

https://lnkd.in/epNX_izc    Empathy reveals our shared human experiences, bridging cultural, linguistic, and background differences. When we understand others' struggles, we bond on a deeper level, realizing our challenges are universal.    Empathy invites us to walk in someone else’s shoes, truly understanding their perspective. It makes us kinder and less critical, validating others' feelings and providing comfort.    Empathy breaks the loneliness of struggles. Listening without judgment creates a safe space for vulnerability. Empathy sparks action, inspiring us to help and support each other, leading to positive change.    Research shows that empathetic connections boost mental and physical health. Compassionate healthcare providers improve patient outcomes and satisfaction, recognizing the human aspect of care. Empathy fuels hope, showing strength in hardship.    At Cleveland Clinic, empathy is the connection that reminds us we're not alone. It’s the glue that binds humanity, fostering kindness and healing. Watch our Empathy video to see the importance of human connection. You won’t regret it.   

Suicide Prevention Day Talking helps.... Suicidal thoughts can be complex, frightening and confusing. But they’re more common than many of us realise and 1 in 5 of us will experience them. People experiencing suicidal thoughts might be going through a range of emotions, including feeling trapped, overwhelmed, like a burden, or hopeless. Everyone copes and reacts in their own way, but there may be signs that someone is struggling to cope and having suicidal feelings. Some signs to look out for include when someone is: - Distancing themselves or not replying to messages - Talking about feeling worthless, hopeless or trapped - Not doing the things they usually enjoy - Finding day-to-day tasks difficult