Zesa Wellness’ Post

How can workplaces do better? 🧘 Host yoga/meditation to teach people mindfulness 🏆 Offer incentives when people practice healthy habits 💻 Offer more work-from-home days or hybrid options
 💤 Create quiet, calming spaces in the office
 🚶 Host weekly office wellness walks How are you opening up the conversation around stress in your workplace? 👇

🌿 Building a Wellness Community at Chicago Booth We're excited about the work we’re doing at Chicago Booth, where our yoga and mindfulness classes are fostering a strong sense of community and helping participants manage stress in their busy lives. If you're an HR wellness director looking to elevate your team's well-being, consider how Amenity Yoga's tailored programs can bring a similar experience to your organization. Let's create a happier, healthier workplace together! #CorporateWellness #EmployeeWellbeing"

Unlock the true potential of your team at work. Improve work life through our wellness plans- physical activity challenges, sessions on nutrition, financial wellbeing, mindfulness, meditation and much more. Reach out to understand better. #employeehealth #workplaceculture #workplacewellness #workplacewellbeing #mindset #wellnessatwork #wellness #thewpowerofme

Transform Your Team’s Wellbeing with Yoga Social Club! Are you based in Manchester and noticing signs of fatigue and burnout among your employees? It’s time to invest in their wellbeing! Introducing our Wellness Mornings, specifically designed to rejuvenate your team and foster a positive workplace culture. Think yoga, breath work, meditation, smoothies, you name it, we can make it happen. Imagine your employees stepping into a serene environment where they can unwind, recharge, and connect. With just a simple DM to us, you can schedule a wellness morning that will leave your team feeling refreshed, energized, and ready to collaborate like never before. Let’s create a happier, healthier workplace together! 💼✨ 💫 Share with your team or leader so we can book your spot while we still have availability 😀 🙌🏻 #WellnessAtWork #ManchesterBusiness #TeamWellbeing #CorporateWellness #BurnoutPrevention #Mindfulness #HealthyWorkplace #TeamBuilding #WorkLifeBalance #WellnessMornings #corporateyoga #workplaceyoga

Unlock the true potential of your team at work. Improve work life through our wellness plans- physical activity challenges, sessions on nutrition, financial wellbeing, mindfulness, meditation and much more. Reach out to understand better. #employeehealth #workplaceculture #workplacewellness #workplacewellbeing #mindset #wellnessatwork #wellness #thewpowerofme

Transform your workplace with the power of yoga! 🧘♀ Reduce stress, boost productivity, and enhance team connection with our corporate yoga sessions led by expert instructor Ritika. Improve focus, clarity, and overall well-being in a serene atmosphere. Join us to: ✨ Enhance employee engagement ✨ Reduce absenteeism ✨ Boost creativity Take a break from the hustle and bustle and prioritize your team's mental health. Book your session now and let's get started on this wellness journey together! [Contact/Booking Link] #CorporateYoga #WellnessAtWork #ProductivityHack" #officeyoga #deskyoga

20 min office yoga Set Up 🌺 Offering these short yoga and mindfulness classes for companies. Join the growing number of companies prioritizing employee healthcare. Invest into your team’s wellness with impactful classes that bring balance and energy back into your workday. Contact me today to learn about my tailored corporate wellness programs. Let’s create a healthier, more mindful workplace together! 💻 #officeyoga #corporatewellness #employeehealthcare

🐬Dolphin wailing anyone? Just one of sessions some organisations hold to enhance workplace well-being...well, maybe not quite dolphin wailing. As someone said to me last week, workplace well-being isn’t about putting on chair yoga sessions. It’s about how we’re making people feel. And so I started to wonder how many people really think about the significant role their team / organisational culture has to play in managing well-being. I practice mindfulness and a bit of yoga and also get myself outdoors to help manage inevitable states of stress - finding something that works for you is hugely important. However, I do believe that one of the most overlooked things in the workplace is the affect we have on each other. I'd be interested to hear if you believe that team and/or organisational values and culture are being used to manage employee well-being effectively? #teamculture #organisationalculture #emotionalintelligence #leadership #workplacewellbeing

Struggling to stay on top of your wellness routine? Avail’s activity trackers are designed to help you keep track of your goals—whether it’s meditating, working out, or practicing mindfulness. Stay on track and celebrate your progress with Avail’s seamless wellness management features. #WellnessGoals #ActivityTracker #WorkLifeBalance #HRProfessionals #SafetyManager #HealthAndSafetyOfficer #WellnessCoordinator

Unlock the power of yoga in your workplace! 🧘♀️💼 Discover how just a few minutes of mindful movement can transform your team's productivity, energy, and cohesion. From stress reduction to improved focus, the benefits are clear. Ready to elevate your workplace wellness? Let's connect and explore how corporate yoga can revolutionize your company culture. #WorkplaceWellness #CorporateYoga #ProductivityHacks #TeamBuilding #MindfulLeadership