About
Exercise more effectively with colleagues and evaluate your progress with scientific precision.
Getting results from workouts might be simpler than you think. Myworkout GO looks to the scientific consensus on physical exercise and cuts through the clutter of workout fads and overly complicated training routines. Instead, it focuses on what works and can be done by anyone.
At the heart of Myworkout GO, is a precise way of evaluating your physical fitness. By assessing the amount of work you can do during a regular high-intensity interval workout, the app calculates your maximal oxygen uptake (VO₂max) and biological age. These are the most important measures of physical health we have today.
Are you ready to take your health and fitness to the next level? Our app is here to help you do just that, all while building strong relationships with your coworkers and having a little fun in the process. So what are you waiting for?