10th edition of the Build a Better You Newsletter

10th edition of the Build a Better You Newsletter

Dear readers,

I am thrilled to bring you the 10th edition of the "Build a Better You" newsletter, filled with exciting news and valuable insights. I am delighted to announce two significant achievements: first, I have obtained my ICF PCC credentials, signifying a new milestone in my coaching journey. Second, I am excited to unveil my brand-new website, where you can find an array of resources and information to support your personal growth.

In this edition, we delve into a topic close to my heart: "The Power of Meaningful Connections: Overcoming Loneliness and Nurturing Relationships in the Digital Age." In an era dominated by technology, it is crucial to explore how we can cultivate genuine connections and combat the pervasive sense of loneliness. I will share practical strategies and insights to help you foster meaningful relationships and find fulfillment in your interactions.

Additionally, I am thrilled to introduce the latest episode of the "Coaches Corner" series, featuring the insightful Mr. Tilman Reiger. Join us as we dive into thought-provoking discussions on personal development, resilience, and unlocking your full potential.

I am grateful for your continued support and engagement with the "Build a Better You" community. Together, let us embark on a journey of growth, connection, and transformation. Enjoy this edition, and may it inspire you to create a more fulfilling life.

Warm regards,

Coach T


Brand New Terence H Clarke Coaching Website

Pop on over to take a look!


The Power of Meaningful Connections: Overcoming Loneliness and Nurturing Relationships in the Digital Age

I want to talk about something that’s been on my mind lately. You know, humans are social animals, right? We thrive on connections and interactions with others. But have you ever noticed that the bigger the city gets, the more people there are, the less connected we feel? It’s like we’re surrounded by a sea of faces, but we’re all just floating in our own little bubbles.

Now, I’m not saying that social media and online connections are a bad thing. They definitely have their place in our lives. But let’s be real here. Nothing beats good old-fashioned face-to-face interaction. It’s like a breath of fresh air in this digital age.

Research actually backs this up. Studies have shown that regular socializing is not only great for our mental well-being, but it also opens up doors for networking opportunities. And let’s not forget about the importance of networking in our work and business lives. It can be a game-changer!

However, the truth is that making connections and friendships as an adult can be challenging. We live in a fast-paced world, filled with responsibilities and limited time for socializing. Loneliness has become somewhat of an epidemic, with many adults experiencing feelings of isolation and lack of companionship. But fear not! There are strategies to overcome these obstacles and foster meaningful relationships.

Here are some tips to break out of your comfort zone and make those real human connections


ICF PCC!

I’m super excited to share a major milestone in my coaching journey with all of you today. I’ve got some fantastic news—I’ve successfully completed the International Coaching Federation Professional Certified Coach (PCC) credential assessment! It’s been an incredible journey, filled with hard work, dedication, and lots of coaching experience.

During this transformative process, I’ve focused on sharpening my coaching skills, expanding my knowledge, and really diving deep into the world of coaching. I’ve spent a whopping 150 hours in training and countless hours coaching clients, all of which have shaped me into the coach I am today. Not only have I gained the tools and techniques to empower individuals, but I’ve also found a true sense of purpose and fulfilment.

In today’s fast-paced world, it’s crucial for professionals to keep upskilling themselves. The coaching industry, in particular, thrives on continuous professional development. As a coach, I strongly believe that investing in personal and professional growth is not just beneficial for ourselves, but also for the clients we serve. By expanding our knowledge, refining our skills, and staying up to date with the latest industry trends, we can offer our clients the best support and guidance possible.

Read more here


Episode 5 of The Coaches Corner

Welcome to Episode 5 of The Coach's Corner In this exciting instalment, we dive deeper into the fascinating world of coaching facilitation, communication, and collaboration. Join us as we embark on an enlightening journey that explores the key aspects of these essential skills.

In this episode, we have the honour of hosting a true industry expert, Tilman Rieger from 8C Consulting. With a wealth of experience and expertise in the field, Tilman has successfully guided numerous executives and organizations toward enhancing their communication and collaboration practices, yielding remarkable results.

Throughout this captivating episode, we engage in insightful conversations with Tilman, shedding light on the secrets to effective coaching, facilitation, communication, and collaboration. Discover practical strategies, proven techniques, and powerful anecdotes that will revolutionize your approach to these vital areas.

Watch the episode here


Dear valued readers and subscribers,

I wanted to take a moment to express my sincerest gratitude for your support of my newsletter. Your interest and engagement mean the world to me, and I am so grateful that you take the time to read and subscribe.

I am constantly inspired by the positive feedback and encouraging words I receive from you, and it fuels my passion to continue creating valuable and informative content for you. I truly believe that the insights and information shared in the newsletter can help you grow both personally and professionally.

I would like to ask for your continued support by sharing the newsletter with others who might also find it valuable. Your referral is the best compliment I could receive and it will help me reach more people.

Thank you again for your loyalty and support. It is my privilege to share my knowledge and insights with you, and I look forward to continuing to do so in the future.

Warm regards,

Terence.


For the past 20 years, I have been involved in leadership, entrepreneurship, and consulting in China. I have worked with leaders and managers at all levels and have helped Chinese companies going abroad and MNCs in China to navigate the unique challenges of leading across cultures.

My fluency in Chinese and deep understanding of cultural nuances have been a key asset in my success.

I am a highly experienced executive coach, facilitator and trainer and I bring a wealth of experience and knowledge to the table. I am excited to work with you to empower your teams and drive success for your organization.

Contact me today to learn more about how we can work together to achieve your goals.

#leadership #leadershipdevelopment #schools #schoolleadership #learninganddevelopment #coaching #china #mindset #mindfulness #training #teachers #shanghai #studentsuccess #students #DEI #impostersyndrome #icf

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