4-Week Wellness Transformation Program

The 4-Week Wellness Transformation Program is your key to reaching your potential & achieving your ultimate success. Because success starts with your well-being!

This program provides you the tools, resources, and support you need to truly understand the fundamentals of creating positive impact in your life, from mindfulness to movement.  

We simplify wellness, goal setting, nutrition, & exercise along with giving you the personalized support you need to succeed. Programs are available virtually.

Details...that’s right, the Dolllars and Sense of it all 

The program is only $150 for 4 weeks, which means less than $37.50 a week for PERSONALIZED health coaching!

Got a friend who wants to join as well?? Take advantage of our BFF Special – BOGO, buy one get one half price.

Sign up before November 23th and you'll both save! Simply make one purchase and then send us a note with your buddy’s info! That’s only $28.12 per week each!! There’s no time to waste so grab a buddy & get started today!

The program launches on November 25th & won’t launch again until after the New Year, so sign up now to reserve your spot.

Remember that every choice is a chance. A chance to move more, a chance to choose the right foods, a chance to think differently, a chance to take time to breath.  Your results are the indication of what you are feeling, thinking and doing. You results don't lie. You can change your results by changing your choices. One choice at a time :)

Consider me a Dream Catcher helping you reclaim time, energy and passion while chasing your dreams.

 I look forward to working with you.

~ Sonya :)

  Sonya Janisse, CPT

Active Living Specialist, Fresh Approach Fitness

Call or Text 226-377-0799 | Sonya@FreshApproachFitness.caFreshApproachFitness.ca

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