5 Innovative Approaches To Improve Your Mental Health Awareness.

Mental Health Awareness is the most important topic why?? Because “When I met my biggest fear and that made me realize what anxiety, nervousness is and other activity happening but unable to express.

Mental illness is not a normal disease like fewer which can be overcome with dolo650. It can happen with anyone, anywhere but In India, people are not open and comfortable with term mental illness.

According to economic times “Mental health in India: 7.5% of the country affected; less than 4,000 experts available”

In our country, the discovery of mental illness is often followed by denial and hesitation to seek help. Despite its enormous social burden, mental health remains a taboo subject that is susceptible to age-old stigmas, prejudices, and fears.

It is important for everyone to get involved in workshops and programs in schools, colleges, corporate, and communities that can help foster a movement for mental health.

The internet and, social media have a huge role to play as well. They have the power to break taboos and alleviate stigma.

About mental health awareness:

It is also important for us to learn to take responsibility for our thoughts, emotions, behaviors, and actions.

We all of us have shortcomings just as we have our plus points. All make mistakes from time to time; we all create invisible mental health concerns.

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