Listening well is foundational for strong relationships and effective leadership. It builds trust, creates space for open dialogue, and allows teams to work together more effectively. Yet, listening is surprisingly difficult. Often, we are so focused on crafting a response or jumping to solutions that we fail to fully hear what someone is saying. Our eagerness to help, serve, or fix can unintentionally shift the conversation into a tug-of-war, competition, or even a subtle power struggle. These well-meaning intentions can lead us to accidentally interrupt, judge, or push our ideas, leaving others feeling unheard. The key to better listening is shifting from a me mindset to a we mindset, creating a space where everyone feels respected, valued, and ready to collaborate.
What makes listening hard is that it requires us to pause our internal dialogue and step away from our thoughts, judgments, and assumptions. When someone is speaking, we might find ourselves mentally debating their perspective, crafting a counterargument, or even disagreeing in our heads. Other times, we move into judgment about the speaker’s ideas or motivations, unintentionally shutting down our curiosity. These tendencies aren’t born from bad intentions, they often stem from a genuine desire to contribute, be helpful, or add value. However, this well-meaning urge to fix or solve can prevent us from truly connecting and understanding, creating barriers to rapport and trust.
This five-step recipe is a practical way to break through those barriers. By affirming and reflecting on what the other person is saying, we build trust and respect. By asking questions, we create opportunities for deeper understanding. Finding the core topic helps us identify the real issues rather than just reacting to surface comments and allows us to collaborate and co-create solutions. This approach transforms the conversation into a shared solution, where both perspectives are valued and combined for the best outcome. Listening well isn’t just a skill; it is a pathway to creating more comprehensive and robust solutions and offers a perspective that turns “me vs. you” into “we.”
Here is a 5-step recipe to elevate your listening skills and strengthen collaboration.
- Affirm What They Said Acknowledging someone’s words shows respect and validates their perspective. It doesn’t mean you agree with everything; it simply communicates that you’re paying attention. Examples: “That’s a good point." ”That’s interesting.” “That’s important.” Affirmation builds a foundation of trust and opens the door for deeper conversations.
- Reflect on What They Said Reflection ensures you’re tracking and allows the other person to confirm or clarify their thoughts. Use phrases like: “What I’m hearing is…” “It sounds like you’re saying…” This step not only shows you’re engaged but also helps uncover any misalignment or misunderstanding early.
- Ask at least Two Questions Great questions deepen the conversation and signal curiosity. These two questions are a go-to for exploring further: “Can you tell me more about that?” “What’s most important to you about this?” Asking questions helps move beyond surface-level conversation and ensures the topic at hand is fully explored.
- Seek to discover the Core Often, the presenting issue isn’t the real issue. Help uncover what’s truly at stake by asking questions like: “What are we really trying to solve?” “What’s MOST important here?” This step prevents wasted effort on surface-level solutions and ensures you’re addressing the root of the matter.
- Co-Create Solutions Collaboration leads to buy-in and stronger outcomes. Avoid the tug-of-war dynamic where one person dominates or tells others what to do. Instead, aim for shared ownership. Example: Combine their input with yours: “Here’s what I’m hearing from you. What if we combine that with [this idea] to create a stronger solution?” Even if only a piece of their idea is workable, acknowledge and incorporate it. Building on what they’ve contributed strengthens trust and creates alignment.
This seems simple, but in the heat of conversations, we often forget.
Additional keys to support you to stay in a powerful listening space.
- Put on Your Curious Hat. Approach conversations with curiosity rather than a need to “be right” or offer solutions immediately. Seeking to understand first helps you uncover key details and strengthens collaboration. Ask yourself: “What am I missing?” “What can I learn from their perspective?” “What are they saying that I had not considered?” “What perspective are they holding?”
- Trust the Process. Avoid jumping to solutions before you’ve fully absorbed what was said. Trust that you’ll have a response when the time is right. Absorb first, respond second. This allows for more thoughtful and accurate feedback.
- See People as Naturally Creative, Resourceful, and Whole. This mindset, rooted in coaching principles, assumes people have inherent wisdom and the capacity to find their own solutions. Empower others by: Championing what they’re doing well: “I noticed how you handled [this situation}; great job!” Avoiding “rescuing” or holding them as incapable. Supporting their growth with insightful questions and encouragement rather than jumping in to fix their challenges.
- Develop Daily Habits. Recognize people regularly to build trust and positivity by sending a quick email or text to acknowledge what someone is doing well.
- Check in and seek feedback. End key conversations or training sessions with reflection prompts to check what was heard and how you can future help or support.“What are you hearing?” “What did you understand about what we just covered?” “How can I support or help?” Build this habit into your routine for a more engaged and motivated team.
- Leverage SCARF for Feedback Revisit the SCARF triggers and keys to communication to listen, respond, and communicate triggering defensiveness. (Status, Certainty, Autonomy, Relatedness, Fairness) Focus on working through challenges to maintain trust.
Listening Is an Intentional Practice. Listening and working effectively with others isn’t about following a script but embodying a mindset of curiosity, trust, and collaboration. By following this 5-step recipe and practicing the accompanying keys, you’ll not only enhance your relationships but also create solutions that drive meaningful results. Next time you’re in a conversation, try implementing one or two steps from this recipe. Over time, you’ll find that better listening isn’t just a skill, it is a transformative way to lead, connect, and level up others and yourself.
25 years of experience in the healthcare industry with current focus on medical imaging, specifically CAT scan and radiography
1wBeen following your articles for years. This one was one of your best. Something I've done over the years (with mixed results) is I'll say, "I"ll give a reflexive thought and then I'll meditate on what you said for awhile." Not sure if that's a robust approach but if nothing else, it's honest because that's what I do (and even come back and say, "My reflexive answer was wrong."). I guess it keeps the conversation going too.