Addressing paediatric hypertension

A growing concern

Childhood hypertension is an increasingly prevalent condition that poses significant health risks for children. Dr Lindo Mahlase, a dedicated paediatrician, highlights the importance of awareness and proactive measures to address this growing concern among young patients.

Paediatric hypertension refers to high blood pressure in children and adolescents. It is diagnosed when a child's blood pressure readings are consistently above the normal range for their age and height. Unlike adults, whose blood pressure norms are well established, paediatric guidelines are based on percentiles, making monitoring crucial.

Statistics indicate a concerning rise in paediatric hypertension over the past few decades. Factors contributing to this increase include obesity, sedentary lifestyles, and poor dietary habits. Dr Mahlase stresses the importance of addressing these underlying issues to prevent chronic health problems in the future.

Several factors can increase the likelihood of hypertension in children. Obesity is a significant risk factor, with excess weight often leading to higher blood pressure. Other contributors include a family history of hypertension, high salt intake, lack of physical activity, and certain medical conditions such as kidney disease.

Many children with hypertension may not exhibit obvious symptoms, which is why routine screenings are essential. Parents should be vigilant for signs such as headaches, dizziness, or nosebleeds, which can indicate elevated blood pressure. Dr Mahlase advocates for regular checkups to ensure early detection and intervention.

Promoting a healthy lifestyle is key to preventing paediatric hypertension. Dr Mahlase encourages families to adopt healthier eating habits, incorporating plenty of fruit, vegetables, and whole grains while reducing salt and sugar intake. Regular physical activity is equally important as it helps maintain a healthy weight and supports cardiovascular health.

Routine blood pressure checks are crucial for early identification of hypertension. If diagnosed, treatment may involve lifestyle modifications and, in some cases, medication. Dr Mahlase emphasises the need for a collaborative approach, involving parents, healthcare providers, and the child to ensure successful management of the condition.

Paediatric hypertension is a growing concern that requires immediate attention and action. Dr Mahlase calls on parents to prioritise their children's health by encouraging regular screenings and healthy lifestyle choices. By addressing hypertension early, we can help children lead healthier lives and reduce the risk of chronic health issues in adulthood.