August is National Wellness Month
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GoodTherapy
Connecting mental health professionals with more referrals and resources to provide healthy, ethical psychotherapy.
Hi there,
August is National Wellness Month and a perfect time to prioritize self-care, manage stress, and promote healthy routines. This month is a reminder to focus on overall well-being and make small, meaningful changes to our physical, mental, and emotional health.
Whether you're looking to try mindfulness practices, find stress-reducing techniques, or find inspiration to increase your overall well-being, this is a perfect month to do so! Learn more about the benefits of National Wellness Month below.
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New insights and resources for National Wellness Month
Co-Owner @ Gedeon Medica | Broadcast Journalism, MBA
5moPopularisation for international wellbeing month?