Beautiful Inside and Out
Beauty is much more than skin deep.
Someone may be attractive on the outside, yet be riddled with insecurity, hatred, and jealousy on the inside.
This can make him or her challenging to be around, and it may be difficult to maintain a relationship with this person.
True beauty happens when it is illuminated through you-when your happiness, love, and contentment shine through your speech and actions.
Keep this in mind by repeating Beautiful inside and out to yourself.
According to the website WebMD, being stressed all the time can actually deprive you of vital nutrients necessary for sustaining physical health.
Stress can negatively affect the vitality of your skin and hair, and can even cause high blood pressure, headaches, and stomachaches. Incorporating mantras into your life is one way to de stress and ensure true beauty.
New York, 02.06.2023