Being Guided by Your Values

Being Guided by Your Values

Have you ever been in a position where something doesn't feel right? Or have you ever felt torn between your professional responsibilities and personal principles? Perhaps you've resented a situation you've found yourself in at work, or felt out of sync with your team or company culture. 

As I share in my latest Thriving Weekly coaching video, any of these situations could point to your working life not aligning with your values in life.

Coaching with Dr Gemma Leigh Roberts - discover your values

Your values are the deep-rooted principles and standards that shape your thoughts, actions, and decisions. Understanding and aligning your core values with your professional life can significantly enhance your wellbeing, performance, and overall career satisfaction. It's like finding the perfect career puzzle piece that fits who you are at your core.

Living a values-driven life isn't just a lofty ideal - it's a reality that can significantly improve your job satisfaction. Research has shown that individuals who align their work with their personal values experience higher levels of job satisfaction, reduced stress, and greater overall happiness. When your work environment and role reflect your values, you experience a sense of meaning and purpose that positively impacts your wellbeing. 


To help you harness the power of your values in your career, here are practical steps you can take:

1. Identify your core values

Reflect on what's most important to you. Consider moments when you felt truly fulfilled and those when you felt significant discomfort. What values were being honoured or violated in these instances?

2. Align your career goals

Assess your current role and career path. Are they in sync with your values? If not, consider what changes might be needed to align your work with your core principles.

3. Make value-based decisions

When faced with tough choices, use your values as a compass. Ask yourself which option best reflects your core values and aligns with your long-term goals.

4. Communicate your values

Share your values with colleagues and managers. Being open about what matters to you can create a more supportive and understanding work environment.

5. Create a value-driven action plan

Set specific, actionable goals that reflect your values. For example, if one of your values is continuous learning, set a goal to attend professional development courses regularly.


Living and working in alignment with your values can transform your professional life, leading to greater satisfaction and wellbeing. By identifying your core values and ensuring they guide your career decisions, you can create a more meaningful and fulfilling work experience.

To support your journey towards resilience and career success, explore the Mindset Matters Hub. We offer a wealth of free resources, including:

  • Thriving Weekly Videos: Insightful coaching videos to help you develop a growth mindset and enhance your wellbeing.
  • Coaching Guides: Practical guides to implement strategies for continuous development and psychological health.


Stay connected on LinkedIn and Instagram for more tips and strategies!

MD MASUDAR RAHMAN

Digital Marketing Specialist at Outsourcing BD Institute

5mo

Hello:Dr Gemma Leigh Rober I have inspected your YouTube channel and found some issues like number of subscribers(479) views(139) very low title and keywords used are not properly researched due to which YouTube channel is not growing I guarantee if these issues are resolved you will be ahead of YouTube You will get some good results from the channel I am a YouTube SEO expert thanks.

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Neil O'Brien

Recovering Accountant & Mastermind Facilitator

5mo

Dr Gemma Leigh Roberts just completed your LinkedIn training on how to create newsletters. I found it very helpful. Thanks

RAMESH SHENDE

Associate professor, Matoshri Anjanabai Mundafale college of social work Narkhed Dist Nagpur Maharashtra.

5mo

Great advice!

Joslyn Thampy

Communication Coordinator/Associate, Content Management, Communicants Strategy

5mo

This is an eye opener to people in India as they compromise their values in situations where they try to impress the other person, namely their bosses . Despite of them having good and strong values. This article is a reminder, asking us to believe and stick to our home grown values.

Mr Massaro

assistant store keepeer at fhi30

5mo

Hlo good day

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