Brunch is Served

December 27, 2024

Apples: Eat the Skin for Fiber

Apple skins contain most of the fruit’s fiber and antioxidants. Eating apples whole, rather than peeled, supports gut health and helps manage blood sugar levels naturally. 🍎✨

 #FiberRich #AppleBenefits

Share Your Food Plate With Me

No matter when you see this post, whether it’s breakfast, lunch, or dinner, I invite you to share a photo of your meal with me. I’m curious to learn about different cultures, daily routines, and what people like you enjoy eating. Do you have time to sit down for a proper meal, or is it a quick bite on the go? Whether it’s a traditional dish, a quick fix, or something with a story behind it, I'm interested to learn more about your everyday life.

I invite you to unlock my potential to write the next great chapter in the most extraordinary story ever told. Your support would make a big difference in taking this journey to the next level.

Follow me on My Journey to Infinity to find out. It will be more beautiful than you could ever imagine.

Liat

To purchase original photos of my food, visit my shop on Patreon.

To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada

Please fasten your seatbelts and subscribe.