Building Self-Confidence: Preparing Yourself for Success!
“Low self-esteem is like driving through life with your hand brake on.” -- Maxwell Maltz
Nobody is born with limitless self-confidence. If someone seems to have incredible self-confidence, it’s because he or she has worked on building it for years. Self-confidence is something that you learn to build up because the challenging world of business, and life in general, can deflate it.
Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circle: people who lack self-confidence can find it difficult to become successful.
After all, most people are reluctant to back a project that's being pitched by someone who was nervous, fumbling, and overly apologetic.
On the other hand, you might be persuaded by someone who speaks clearly, who holds his or her head high, who answers questions assuredly, and who readily admits when he or she does not know something.
Confident people inspire confidence in others: their audience, their peers, their bosses, their customers, and their friends. And gaining the confidence of others is one of the key ways in which a self-confident person finds success.
The good news is that self-confidence really can be learned and built on. And, whether you’re working on your own confidence or building the confidence of people around you, it’s well worth the effort!
What is Self-Confidence?
Although self-confidence can mean different things to different people, in reality, it simply means having faith in yourself.
Confidence is, in part, a result of how we have been brought up and how we've been taught. We learn from others how to think about ourselves and how to behave - these lessons affect what we believe about ourselves and other people. Confidence is also a result of our experiences and how we've learned to react to different situations.
Self-confidence is not a static measure. Our confidence to perform roles and tasks and deal with situations can increase and decrease, and some days we may feel more confident than others.
Low-confidence can be a result of many factors including fear of the unknown, criticism, being unhappy with personal appearance (self-esteem), feeling unprepared, poor time-management, lack of knowledge and previous failures. Often when we lack confidence in ourselves it is because of what we believe others will think of us. Perhaps others will laugh at us or complain or make fun if we make a mistake. Thinking like this can prevent us from doing things we want or need to do because we believe that the consequences are too painful or embarrassing.
Over-confidence can be a problem if it makes you believe that you can do anything - even if you don't have the necessary skills, abilities, and knowledge to do it well. In such situations, over-confidence can lead to failure. Being overly confident also means you are more likely to come across to other people as arrogant or egotistical. People are much more likely to take pleasure in your failure if you are perceived as arrogant.
Often people think of confidence as something that the lucky few are born with and the rest are left wishing for. Not true. Confidence is not a fixed attribute; it’s the outcome of the thoughts we think and the actions we take. No more; no less. It is not based on your actual ability to succeed at a task but your belief in your ability to succeed. For instance:
- Your belief in your ability to speak in front of an audience
- Your belief in your ability to learn a new technology
- Your belief in your ability to lead a team
- Your belief in your ability to handle confrontation or manage conflict
- Your belief in your ability to change job or career, exit a relationship or start a business.
Building Self-Confidence
So how do you build this sense of balanced self-confidence, founded on a firm appreciation of reality?
The bad news is that there’s no quick fix or five-minute solution.
The good news is that becoming more confident is readily achievable, just as long as you have the focus and determination to carry things through. And what’s even better is that the things you’ll do to build your self-confidence will also build success – after all, your confidence will come from real, solid achievement. No-one can take this away from you!
So here are our three steps to self-confidence, for which we’ll use the metaphor of a journey: preparing for your journey; setting out; and accelerating towards success.
Step 1: Preparing for Your Journey
People often feel less confident about new or potentially difficult situations. Perhaps the most important factor in developing confidence in planning and preparing for the unknown.
If you are applying for a new job, for example, it would be a good idea to prepare for the interview. Plan what you would want to say and think about some of the questions that you may be asked. Practice your answers with friends or colleagues and gain their feedback.
There are many other examples of planning for an interview. Perhaps you should visit the hairdresser before you go. How are you going to travel to the interview and how long will the journey take? What should you wear? Take control of unknown situations the best you can break down tasks into smaller sub-tasks and plan as many as you can.
In some situations, it may be necessary to also have contingency plans - backup plans if your main plan fails. If you had planned to travel to your interview by car but in the morning the car wouldn't start how would you get there? Being able to react calmly to the unexpected is a sign of confidence.
Step 2: Learning, Knowledge, and Training
Learning and research can help us to feel more confident about our ability to handle situations, roles, and tasks.
Knowing what to expect and how and why things are done will add to your awareness and usually make you feel more prepared and ultimately more confident.
However, learning and gaining knowledge can sometimes make us feel less confident about our abilities to perform roles and tasks, and when this happens, we need to combine our knowledge with experience. By doing something we have learned a lot about we put theory to practice which develops confidence and adds to the learning and comprehension.
Step 3: Setting Out
This is where you start, ever so slowly, moving towards your goal. By doing the right things, and starting with small, easy wins, you’ll put yourself on the path to success – and start building the self-confidence that comes with this.
Step 4: Accelerating Towards Success
By this stage, you’ll feel your self-confidence building. This is the time to start stretching yourself. Make the goals a bit bigger, and the challenges a bit tougher. Increase the size of your commitment. And extend the skills you’ve proven into new, but closely related areas.
As long as you keep on stretching yourself enough, but not too much, you'll find your self-confidence building apace. What's more, you'll have earned your self-confidence – because you’ll have put in the hard graft necessary to be successful!
Like all emotions, confidence breeds confidence. So, whether you’re in the C-suite or a sales rep, make the conscious and courageous decision not to give self-doubt the power to keep you from pursuing a bold ambition, have a tough conversation or lay your pride on the line for a cause bigger than your ego. Confidence is hard to define but easy to recognize. With it, you can take on the world; without it, you live stuck at the starting block of your potential.
Registered Nurse
4yThanks for posting! Been having a hard time believing what I'm doing will pull me through to my next steps and ultimate goal... It's nice to know I'm not in it alone and that confidence can be built
Encouragement💯Positivity💞 emojiqueen👑 💠special needs educator🔤 Masters of MRS. & MOM x10 ❤
4yLove yourself. Do self care. Itll make you confident tooo Jacob I. Busani