Clean your brain by CREATION. You don't to be an artist to create.
YOUR THINKING IS INFLUENCED BY THE BACTERIA IN YOUR GUT AND WHAT'S EVEN MORE IMPORTANT IS THAT THESE BACTERIA WILL BE A MAJOR PART TO KEEP YOUR IMMUNE SYSTEM AT BAY
Did you know that your gut bacteria actually “inform” your immune system of what’s happening in your body, to help fight off infections, support detoxification and basically, keep the peace? It has long been established that gut bacteria are largely connected to immune function and health.
However, researchers have only scratched the surface when it comes to their role in thinking, boosting overall mood, and addressing depression and other mental health conditions. And if your intuition says that trauma has had a huge role in your life, or you’ve tried everything but just can’t thrive than you need to switch your brain from functional to creative
Another great item is about the domino effect of A “leaky gut” on your physical and mental health (it is staggering) - and almost 50% of us are suspected to have leaky gut. This is caused by a disbalance in bacterial colonies. My personal opinion - still under research - is that the dysbiosis (disbalance) is caused by the chemical overload in our actual nutrition.
We can differ in opinion about what to eat, but healthy nutrition, without all the added chemical supplements will become more and more the cornerstone for HEATHCARE, and keep us away from ILLCARE and doctors visits.
You can even CREATE new dishes
GO FOR IT
Guy V.E. - www.science4thefuture.com