Creating a Healthy Home Microbiome with Probiotic Cleaners

Insights from Lars Tewes of Clean Living

Cleaning products are an essential part of maintaining our homes, but how often do we consider the impact they have on our health and the environment? Lars Tewes of Clean Living joined The Healthy Home Show this week to discuss an exciting shift in the cleaning industry: probiotic cleaning. Here are the key insights and takeaways from the conversation.

Listen to the Full Episode Here

Key Takeaways

1. Revolutionising Cleaning with Probiotics

Probiotic cleaning products leverage good bacteria to maintain cleanliness, a stark contrast to traditional cleaners that rely on harsh chemicals. As Lars explains, the concept is simple: just as probiotics support gut health, they can also help create a balanced "home microbiome." This process, known as competitive exclusion, involves good bacteria outcompeting harmful bacteria for resources, naturally reducing the presence of the latter.

• Actionable Insight: A clean home is NOT a sterile, unhealthy one. Consider switching to probiotic cleaners to foster a healthier indoor environment.

2. The Problem with Traditional Cleaning Products

Many conventional cleaning products are 97% water and come packaged in single-use plastic bottles. Beyond their inefficiency, these products often contain harmful toxins and VOCs (volatile organic compounds) that:

• Trigger allergies and asthma.
• Disrupt our hormone systems causing autoimmune disease and other illnesses (especially in children and pets).
• Pollute waterways, harming marine life.
• Shocking Stat: The UK alone generates 1.4 billion single-use plastic cleaning bottles annually, with over 70% ending up in landfills.

3. Healthier Homes, Happier Families

Modern lifestyles have distanced us from nature, and excessive cleaning practices exacerbate the problem by stripping our environments of beneficial bacteria. Overuse of toxic cleaning agents has been linked to health issues, including allergies, eczema, respiratory problems and even fertility issues.

• Probiotic Advantage: Probiotic cleaners not only remove dirt but also help create an environment resistant to harmful bacteria—without relying on harmful chemicals.

4. Environmental Benefits of Probiotic Cleaners

Probiotic cleaners mimic nature’s processes, making them safe for marine life and the planet. For instance, Clean Living's products come in recyclable aluminium bottles and use concentrated sachets to reduce carbon emissions during shipping.

The products neutralise smells naturally by breaking down odour-causing molecules, rather than masking them with synthetic fragrances.

5. Shifting Mindsets and the Future of Cleaning

Despite growing awareness of probiotics' benefits, traditional marketing messages still dominate, equating harsh cleaning with hygiene. Lars predicts a future where probiotic cleaners replace outdated, chemically-laden options on supermarket shelves.

Even the language around cleaning is due for a makeover. Perhaps it’s time to think less about “cleaning” and more about “curating” a healthy home microbiome.

Tips for a Healthier, Greener Home

1. Start Small: Replace one traditional cleaning product with a probiotic alternative and observe the difference.
2. Focus on Fragrance-Free: Synthetic fragrances can be harmful. Choose products that naturally neutralise odours instead.
3. Reevaluate Cleaning Practices: Over-cleaning with harsh chemicals can harm immune systems—particularly for children and pets. A balanced approach is healthier.
4. Support Sustainable Packaging: Opt for products with recyclable or refillable packaging to reduce waste.

Final Thoughts

The discussion between Charlie and Lars highlights the urgent need for a paradigm shift in how we clean our homes. Moving away from the "nuke it clean" mentality towards a more natural, science-backed approach not only benefits our health but also aligns with sustainability goals.

By embracing products like those from Clean Living, we can create a healthier home microbiome, protect our environment, and make small but impactful changes in our daily lives.

Why not explore Clean Living’s range of probiotic cleaning products at cleanlivingint.com or follow them on Instagram Clean Living for updates and eco-friendly tips.

They have given us a 5% discount by using this code : CHARLIELEMMERNEW5

Follow this link for the Clean Living Website

I hope you have enjoyed hearing about how Cleaning products can affect our Air Quality and effect our physical and mental Health in this week’s episode. If you are interested in diving into the other 12 main concepts that create a Healthy Home and Lifestyle, there’s loads more info on my website - www.charlielemmer.com

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Be WELL

Charlie x