Ellen Langer: The Mother of Mindfulness
I'm thrilled to bring you another inspiring episode of the Remarkable People podcast. In this episode, we're diving into the world of mindfulness and limitless possibilities with none other than Ellen Langer, renowned as the 'mother of mindfulness' and a distinguished Harvard professor.
During this captivating conversation, Ellen Langer shares groundbreaking insights from her decades of research. We explore how your mindset can shape your health, happiness, and overall wellbeing, challenging conventional beliefs about aging and illness.
Join us on this transformative journey as we dive deep into the power of mindfulness, the mind-body connection, and the psychology of possibility.
Ellen Langer's wisdom is sure to expand your horizons and inspire you to embrace the remarkable potential within yourself.
Tune in now to the Remarkable People podcast, and let's embark on this journey together: https://bit.ly/sdgoilsfd
Mahalo,
Guy
Give, Explore, Cherish
1yIt was very thought-provoking and interesting conversation. Thanks Guy!
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1yI'm curious
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1yGuy mindfulness isn't just a buzzword—it's a game-changer for mental clarity and well-being. Ellen Langer breaks it down brilliantly in this podcast. Ditch autopilot and truly be present. It's a life shift worth making. Give it a listen!💪🏽
Entrepreneur and BSME with over 30,000 hours of Sales experience now starting a company during this time of economic uncertainty.
1yThank you, Guy Kawasaki