Fall Candles for Cozy Vibes / Reasons To Go on a Hike (Plus, the Best Snacks To Pack!) / A Roundup of Retinol Eye Creams 👀

Hi friend!

Did you know hiking is a fantastic way to improve cardiovascular health, strengthen muscles, and build endurance? Whether navigating steep inclines or strolling through flat trails, your body (and mind!) will surely enjoy the perks of a 'hot girl walk' in the cool fall air.

Not only that, the benefits of getting outdoors are undeniable. With the right snacks in your backpack and a few clean-burning candles to welcome you home, your hiking adventure can be healthy and rejuvenating from start to finish. 

So, lace up your boots, press 'play' on an audiobook, and prepare to embrace all of the wellness nature has to offer this season! 🍂

Healthy Snacks For Your Outdoor Adventures

🌰 Homemade Trail Mix

Mix almonds, cashews, pumpkin seeds, dried cranberries, and a few dark chocolate chips for a sweet and savory snack. It's rich in healthy fats, protein, and antioxidants, providing sustained energy.

🍫 Protein Bars

Opt for clean, plant-based protein bars that are low in sugar and full of natural ingredients. Look for bars with whole food ingredients like dates, nuts, seeds, and plant protein to satisfy you.

🍎 Apple Slices with Nut Butter

Pre-pack apple slices in a container and pair them with almond or peanut butter packets. This snack combines fiber, healthy fats, and natural sugars to fuel your hike.

🥕 Hummus and Veggies

Pack single-serving hummus cups with carrot sticks, cucumber slices, or bell pepper strips. This combination offers a refreshing, crunchy, and protein-packed snack for longer hikes.

⚡️ Energy Bites

Make a batch of no-bake energy bites using rolled oats, nut butter, honey, chia seeds, and dark chocolate chips. These bite-sized snacks are convenient to pop in your mouth when you need a quick energy boost.

2. Apple Cider Jar Candle: With notes of crisp apples, cinnamon, and nutmeg, this candle will fill your home with the scent of a fall orchard. It's hand-poured using 100% soy wax and is free from harmful chemicals.

3. National Parks Redwood Candle: Inspired by fall forests, this candle offers a refreshing blend of fir, cedar, and pine. Handcrafted with soy wax and essential oils, it burns clean and smells like a hike in the woods.

4. Amber & Moss Soy Wax Candle: A blend of earthy and cozy scents highlighted by moss, lavender, and sage, evoke the fresh scent of a fall forest with every clean-burning flicker.

5. Bourbon Vanilla Double Wick Candle: This earthy candle combines woody cedar with creamy vanilla for a grounding and warm fragrance. It's made from natural soy wax and essential oils for a non-toxic burn.

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