Got 3 minutes? Boost your resilience (even when it’s hard)

Quick question: What do a black dot, a dance party, and your resilience have in common

Intrigued?

I created a short video that ties it all together, and I think you'll find it super helpful, especially with everything going on right now.

In just 3 minutes, you'll discover:

• A simple visual trick to shift your perspective (it's not what you think!)
• The 4 energy sources you need to recharge (one of them might surprise you)
• Why dancing like nobody's watching is scientifically good for you

Do you think you could use a quick resilience boost? Watch the video here: Your daily resilience boost - click here

We're coming up to a year of living in war and the situation is still in escalation. As I write this, a siren sounds - we stop everything and run to the shelter. Doing something every day to build resilience is a necessity in these times.

And remember, you never have to go it alone. If you have any questions or need guidance, I’m just a message away. Let’s take charge of our inner strength and create a brighter future together.

Let me know what you're going to do today to build your inner strength...

Shana Tova to my Jewish friends around the world.

Here's to building resilience, embracing challenges, and growing stronger every day.May this year bring hope, peace and a brighter future for us all!

If you and your team are ready to transform expertise into confident, strategic leadership, let’s discuss how we can make that happen. 

Schedule your discovery call with Daphna today!