How To Create a Vision Board

How to Create a Vision Board.

Yesterday one of our workshop attendees contacted me and wanted to know more about how to create a Vision Board.

Why have a Vision Board?

Do you want to achieve your goals faster, in record time?

Do you want to stay focused on your goals so you can take daily action steps towards them?

Do you want to make it super easy to take action towards your goals?

If you answered yes to any of the above then you need a Vision Board.

So what is a Vision Board?

A Vision Board is a collection of pictures and or words that represent our goals once they have been achieved.

For example...

When I was living in Australia many years ago one of my goals was too lose weight.

I was 110 kilos and my goal was to be 80 kilos.

I created a picture - I got a picture of my head and connected it to a picture of a great body that was 80 kilos and I wanted to look like.

Once I had my picture of the accomplishment of my current goal I put it on a cork board.

So a Vision Board is a place where we put pictures (visual representations) of the desired outcomes of our current goals.

Now, how do we use the Vision Board?.

Back to my weight loss example.

I would then look at my pic on the board to remind me that this is how I will look when I achieve my goal.

I would go a step further.

In my mind I would bring up the same picture and connect a whole bunch of positive emotions and feelings to it and see my self already in possession of my goal.

These positive emotions would be like fuel that would motivate me to take daily action steps towards my goal.

Every time I looked at my Vision Board it would remind me to take daily action steps towards my goal and I would connect those positive feelings to get my body into a peak state to take action.

Listen up...

For each goal add your inspiring pictures to your vision board, connect emotionally to the outcome, visualize the outcome, and look at them daily.

Here’s the deal...

Follow this visualization process and enjoy the accomplishment of your goals with greater ease and in record time.

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