How to Get the Most Out of the Holiday Season

By Magdalena Karakehayova

The holiday season is often seen as a time of joy, connection, and celebration. However, it can also bring stress and exhaustion if we’re not intentional about how we spend this time. To truly make the most of the holidays, focus on what matters most: rest, meaningful connections with loved ones, and recharging your energy for the year ahead.

Cultivate Meaningful Connections

At its heart, the holiday season is about connection. Whether it’s gathering around the dinner table, playing board games, or sharing stories, prioritize moments that nurture your relationships. Consider planning one-on-one time with loved ones outside of larger group settings, which can sometimes feel rushed or chaotic. For example, take a walk with a friend or share a quiet conversation over coffee with a family member.

This is also a great time to start new traditions that bring people together. Bake cookies as a family, have a holiday movie marathon, or organize a fun gift exchange. Small, intentional gestures like these can create lasting memories.

Be Fully Present

In today’s digital age, it’s easy to fall into "parallel togetherness," where you’re physically present but mentally distracted by work or devices. Challenge yourself to be fully present with loved ones. When someone shares a story, ask thoughtful questions and actively listen. For instance, if a family member talks about their recent experiences, relate it to your own life or imagine what it might feel like to be in their shoes. This not only deepens your connection but also shows genuine care.

Prioritize Rest

Amid the hustle and bustle, rest is not a luxury—it’s a necessity. The holidays are the perfect time to slow down and give your body and mind the break they deserve. Whether it’s savoring a quiet morning with a warm cup of coffee, curling up with a good book, or taking a midday nap, make rest a priority.

Rest can be challenging to embrace when we feel the pull of work or obligations. You might think, "I'll just send one quick email," or "I’ll work for an hour today." But the holidays are a rare opportunity to step away from those pressures. Schedule downtime as intentionally as you schedule festive activities. For example, block off an afternoon to relax, journal, or watch your favorite holiday movie. This intentionality can help you return to work feeling refreshed rather than burnt out.

Set Boundaries

The holidays often come with a packed schedule, and it can feel like everyone wants a piece of your time. To avoid burnout, set boundaries around activities that feel overwhelming. This might mean politely declining invitations to events that don’t resonate with you or limiting the time you spend at gatherings. Practice respectful yet assertive communication, such as saying, "I’d love to join for an hour, but I’ll need to leave early to recharge."

Remember, rest doesn’t just mean sleeping in; it can also include focusing on your health and well-being. Use the extra time to explore a more indulgent sleep routine, enjoy yoga, or simply unwind with a relaxing bath.

Disconnect from Work

For many, stepping away from work during the holidays can feel like an uphill battle, especially in a culture that often equates productivity with self-worth. Yet, disconnecting is vital for recharging. Set an out-of-office email letting others know you’re unavailable and honor it. Turn off work notifications, leave your laptop closed, and focus on the activities that bring you joy.

Instead of scrolling through your inbox, immerse yourself in hobbies that you’ve been too busy for, like painting, crafting, or even trying out a new recipe. If you’re spending time with family, consider engaging in shared activities like playing a game with your kids or hosting a karaoke night. For those of us in the UAE this can also mean enjoying some time outdoors, or maybe even camping with the family. These moments of joy and laughter will stay with you far longer than the latest work update.

Recharge Your Energy

Think of the holiday season as an opportunity to replenish your emotional batteries. Reflect on what fills your cup and seek out those experiences. If solitude restores you, find a quiet space to read, meditate, or simply breathe. If laughter energizes you, surround yourself with people who bring out your playful side—perhaps by organizing a game night or sharing old family stories that always spark joy.

Spending time outdoors can also be a simple yet powerful way to recharge. Even a short winter walk can refresh your mind, especially if you take the time to notice the beauty around you, like the lovely weather (or glistening snow depending on where you are) and the twinkling holiday lights. Gratitude can further enhance this sense of renewal. As the year comes to a close, take a moment to reflect on the highlights and challenges of the past year, appreciating the lessons and growth they brought.

Engaging in self-care practices that feel nourishing can also help you head into the new year with a sense of renewal. Whether that’s soaking in a warm bath, enjoying a creative project, or reconnecting with a passion you’ve neglected, these small acts of care can have a profound impact on your energy and outlook.

Conclusion

The holidays are fleeting, but their impact can linger long after the season ends if approached with care and intention. By prioritizing rest, cultivating meaningful connections, stepping away from work, and giving yourself the gift of renewal, you can enter the new year feeling recharged and ready to take on what lies ahead.

Take a deep breath, savor the season, and give yourself permission to enjoy the holidays in a way that feels authentic to you. After all, the greatest gift you can give yourself—and those around you—is your presence.