How is this possible?
If you want to learn how to get out of your own negative patterns of overthinking , worrisome thought and rumination you’ve got to first decide to stop doing all things you’ve been spending your time on that have NOT working to change your mindset. Listening to podcasts, choosing positive affirmations & mantras, exercising more regularly, attending yoga and meditation classes, reading books and magazines on mindfulness and neuroscience…
I could go on and on… Those things can be good… but they aren’t enough…
If you’d prefer a simple proven structure and a program in which you can learn to consistently maintain a clear, calm, present moment awareness even when you have a million deadlines at work and don’t know where to start and your mind just lapses into:
“I can’t do this!!” “But if I don’t get all this done, I’ll lose my job!”
“Gosh Mary over there is kissing up and slacking off making my job twice as hard.”
“I wonder if that proposal was really good enough?” “I really don’t like this job”.
Instead, you will have tools that you can pull out and apply on the spot to get out of the usual stress response and get into a calm & clear mindset so you are better able to rationally think through and prioritize what needs to be done with laser focus in the present moment.
In my Rewire & Radiate program, we will work closely together taking all I have learned in the 20 plus years of self-development and teaching you a proven transformational program that will change mindset in six months.
This is by no means a cookie-cutter program and everyone’s process plays out differently; but here are the basics laid out in a simplified manner for you to better understand how we will achieve this transformation:
Phase 1 Consciously Aware:
We begin by learning how to tune in to the present moment with my proven technique I call full conscious awareness. This awareness is about tuning into your level of consciousness that is running, which is influencing the thoughts you’re created, which is in turn affecting the perception of your external environment and you in it. Teaching you to notice what you are noticing from a mental, emotional and physical perspective with curiosity and nonjudgment.
Phase 2 Release & Rewire:
In this phase, we roll up our sleeves and begin taking what you are noticing about self to a deeper level.
We will explore using science-based techniques your emotional intelligence & triggers, mental thought patterns that activate your stress responses, the inner language you are speaking to self and how the physical body is responding to all these current signals.
Then with my proven, results-driven tools and techniques you will learn to release things that keep you stuck/blocked as well as the things that self-sabotage. You begin to re-pattern and rewire the healthier YOU.
Phase 3 Anchoring into the new YOU
This phase is all about anchoring in a new way of being for yourself. Hardwiring the brain to think and feel the new healthier and happier YOU.
New emotional set-points, a more positive mindset and a physical body that feel more energized.
You will also learn how to be resilient in the face of challenges that call up old emotions, old thoughts and old habits.
The ability to mindfully bounce back, without the inner critic getting the best of you.
Best of all this is one on one personalize work, no group calls.
My clients get results such as:
“You were just the right person with all the right tools and methods to pull me back into living a joyful life!
“Nancy’s program helped me release resentment I had been holding on too and helped me awaken to my true self.”
“My perspective is so different after completing this program, my world is brighter, my inner self is someone I adore now and understand. I am no longer empty inside.”
You and I will meet the first month 3 weeks in a row then twice a month thereafter. You will also receive a personalize recording to support you in between sessions as you apply and integrate what you learn.
So, if you are tired of being a victim to your overthinking, worrisome thoughts & rumination and are seriously ready to learn a proven technique that will have you taking control of your mental, emotional and physical health, this is for you!
The investment for the program isn’t small but can you seriously put a price tag on a tool you will have for the rest of your life and be able to access the material anytime anywhere?
Interested? Just send me a quick reply that you’re interested in my Rewire &Radiate program.
I’ll ask you a couple of key questions to see if you are a good fit to get the best results.
If yes, I’ll send you a link to schedule our first call on your way to transformation!!
Looking forward to hearing from you,
Nancy