The Impact of Gender-Based Violence on Mental Health and Helplines
Gender-based violence (GBV) and mental disorders are separate issues, yet deeply interconnected, with one often significantly influencing the other. Various research studies have shown the link between mental disorders such as depression, anxiety, Post-Traumatic Stress Disorder (PTSD), and substance use disorder.
A WHO study showed the prevalence of GBV across various continents, prevalence of 33%, with Africa having the highest with over a quarter of women aged 15-49 years being victims.
It is said that a woman is assaulted or beaten every 9 seconds, and 20 women are abused by an intimate partner every minute.
A 2021 study in Enugu state found that most gender-based violence survivors ( 89.9%) were female, and sexual violence was the most common type (56. 8%). Victims were predominantly aged 20-39 years (51. 4%) and often lived in urban areas. Younger individuals under 19 were significantly more vulnerable to sexual violence.
Cultural Norms: Barriers to Recovery
In Africa, our cultural and societal norms have contributed greatly to gender-based violence. Such examples are the acceptance of wife beating as a form of discipline. This has normalized violence and made reporting of such acts very difficult for victims as the society sees no problem in it; hence, no action would be taken.
Another example is child marriage, whereby young girls are forced into marriage, often with significantly older men, leading to domestic abuse, early pregnancies, and disruption of education. This will consequently lead to financial dependence of the victim on their abuser due to a lower level of education limiting the victim’s access to paid employment.
The mental health impacts of gender-based violence are extensive and include conditions leading to PTSD, and in some cases, substance abuse. Sadly, the effects of gender-based violence often extend beyond the immediate victim, potentially impacting children raised in abusive homes. These children may develop distorted views of relationships and life, interpreting abuse as a normal expression of care. Males may grow up emulating abusive behaviors, while females may become conditioned to accept and tolerate such abuse, perpetuating the cycle into the next generation.
Despite the many far-reaching consequences, there are barriers that hinder the recovery of survivors of gender-based violence.
Sounds familiar? These, especially in cases of sexual violence, have contributed to discouraging survivors from seeking help.
Actionable Steps in Breaking the Cycle & Helplines
There are very few shelters, crisis centers, and financial assistance for survivors to benefit from. So, what is the way forward?
Firstly, if one is in an abusive relationship, the “Time to act” is now, end it today. If mediation is going to work, ensure the abuser and survivor go for proper therapy. More often than not, if it happens once, it will become a repetitive behavior.
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Secondly, if you know somebody struggling with gender-based violence, reach out and support that individual. The following are helplines for survivors in need;
Empowering Survivors Through Community Action
As a community, we need to restore core family values to combat gender-based violence and have zero tolerance for anyone around us who is abusive. Do not shame or blame the victim. Families and communities should stop the shame and stigma attached to being divorced or unmarried. If a relationship is not working and it’s threatening your sanity, your health, and your life, end it now. Empowering survivors through encouraging girl child education, empowerment programs, and community support networks can help survivors regain independence.
Advocacy and education campaigns to challenge harmful norms also help. Example of such is,
The 16 Days of Activism Against Gender-Based Violence, launched in 1991 by the Center for Women’s Global Leadership at Rutgers University in New Jersey, USA(5). The campaign runs from November 25 (International Day for the Elimination of Violence Against Women) to December 10 (Human Rights Day).
It campaign emphasizes global collaboration to prevent and respond to violence against women and girls. It highlights the need for systemic changes and increased funding for prevention and survivor support, particularly in conflict and humanitarian settings. The theme this year is “Towards Beijing +30: Unite to End Violence Against Women and Girls”.
Lastly, provision of shelters for victims without a place to go, expanding mental health care and training of healthcare personnel in trauma-informed care will also help in combating gender-based violence.
In Conclusion
Gender-based violence profoundly affects mental health, leading to conditions such as depression, post-traumatic stress disorder (PTSD), substance abuse, among others. Despite persistent cultural and systemic challenges, helplines serve as a critical resource, offering survivors immediate assistance, emotional support, and practical guidance. Strengthening these services and tackling deep-rooted inequalities can help African societies promote healing and disrupt cycles of abuse. A united effort to address gender-based violence and support for survivors is vital for safeguarding mental well-being and building stronger and more resilient communities.
References
1. Violence against women prevalence estimates, 2018. Global, regional and national prevalence estimates for intimate partner violence against women and global and regional prevalence estimates for non-partner sexual violence against women. WHO: Geneva, 2021
2. Organization WH. Global and regional estimates of violence against women, Prevalence and health effects of intimate partner violence and non-partner sexual violence. Global and regional estimates of violence against women Prevalence and health effects of intimate partner violence and non partner sexual violence 2013.
3. Chime OH, Nduagubam OC, Orji CJ.Prevalence and pattern of gender- based violence in Enugu, Nigeria: A cross- sectional study. Pan African Medical Journal. 2022;41:198.
4. Jibril Abdulmalik, Optimal Mental Health, An Everyday guide 1st ed. Inspiration House publishing ; 2019.
5. Karen Castellon Federation of American women’s Clubs Overseas. Human Rights articles: 16 days of Activism against Gender-Based Violence 2024 : November 25- December 10.2024
Written by Fatima Baba Aliyu