Just Breathe

I recently had the honor of being a panelist for the American Lung Association , shedding light on the often-overlooked consequences of air pollution, especially for at-risk communities and children. The issue traces back to historical problems like redlining and persists today, with communities near industrial areas and heavy traffic bearing the brunt of chronic exposure to harmful pollutants.

The impact of chronic exposure to high levels of air pollution on health is severe, ranging from compromised lung function to respiratory issues, asthma, infections, infant mortality, complications with pregnancy, and weakened immunity. Children are particularly vulnerable as their lungs and brains are still developing, their breathing rate is faster, and they have smaller airways, which absorb more pollutants. Furthermore, children's immune systems are weaker than adults, making them more prone to viruses, bacteria, and other infections which may lead to ongoing physical and cognitive development.

Despite our awareness, little is being done to address the sources of pollution. We are familiar with smokestacks billowing smoke into the atmosphere, vehicle emissions, fuel oils, and emissions from chemical plants, what many may not realize is that pollution, or particulate matter, eventually rains down onto the communities below, leaving residue on homes, cars, and playgrounds and inhaled.

The time for action is now. Individuals can make a difference by reducing energy consumption, driving less, carpooling, and choosing renewable energy vehicles. This not only cuts energy bills but also minimizes pollution. You can also opt for alternatives like Energy Star appliances and solar panels, which can save money and resources. Extend eco-friendly practices to alternative transportation methods like walking or biking. The key is to buy less, use less energy, and be mindful of resource consumption to reduce our pollution footprint.

Clean air is a non-negotiable right. I recognize the necessity of manufacturing and industrialization, but now is the time to prioritize smarter choices. There is only so much we can drill out or dig out to keep us going, therefore we need to embrace renewable energy sources like sunlight, wind, hydrogen, and geothermal for a sustainable future.

Let's collectively take a step back, reflect on our choices, and remember to Just Breathe.