Living Simply - is this a ‘thing?’

Is ‘Minimalism’ more?

To embrace simplicity means to focus on what matters.

Here are some easy, practical tips on simple living to help with happier and more productive lifestyles.

1. Take charge of your mornings

How you start your day affects everything that follows. Instead of checking emails or social media first thing, create a morning routine that sets a positive tone.

For example:

Gratitude: Spend a few minutes thinking about what you’re thankful for and ‘smile’.

Movement: Do some exercise, like stretching, going to the gym or a short walk.

Mindfulness: Practice a brief meditation or deep-breathing exercise.

Starting your day with these simple activities may just help to improve your mood and productivity.

2. No tech allowed

Designate certain areas in your home where you don’t use any digital devices.

For example:

Dining area: Make meal times a chance to connect with family or enjoy your food without distractions.

Bedroom: Keep this space for rest and relaxation, free from screens.

Setting these boundaries helps you focus and enjoy the moment.

3. One focus

Trying to do many things at once can make you less productive and more stressed. Instead, focus on one task at a time.

For example:

Time blocks: Set aside specific times for each task.

Minimise distractions: Turn off notifications and close unrelated tabs.

Deep focus: Give your full attention to the task at hand.

By concentrating on one thing at a time you’ll do better work and feel more accomplished.

4. Watch what you watch

Be selective about the information and media you take in.

For example:

Quality over quantity: Pick a few trusted news sources or blogs and stick to them.

Set times for media: Limit how often you check news or social media.

Positive content: Surround yourself with uplifting and inspiring material (like me).

Choosing your inputs carefully can keep you informed and motivated without feeling overwhelmed.

5. You are number one

Taking care of yourself isn’t just about pampering; it’s about meeting your needs.

For example:

Set boundaries: Learn to say no to things that drain you.

Value rest: Make sure you get enough sleep and downtime.

Listen to your body: Pay attention to what you need, whether it’s healthy food, exercise or relaxation.

Good self-care helps you stay energised and ready to tackle life’s challenges.

6. What are you doing this for?

Having a clear sense of purpose can guide your decisions and keep you motivated.

Create a personal mission statement by:

Identifying your values: What principles are most important to you?

Clarifying your goals: What do you want to achieve in the long run?

Setting small steps: Break down your goals into manageable actions.

This statement can help you stay focused and confident in your choices.

7. Clear the c**p

Minimalism is about simplifying all aspects of life.

For Example: 

Simplify your schedule: Focus on activities that bring joy and value.

Streamline your wardrobe: Keep clothes you love and wear often.

Clear your mind: Practice mindfulness or journaling to stay mentally clear.

Living with less can create more space for what truly matters.

8. Relationships

Strong relationships are key to a happy life.

Make time to:

Spend quality time: Be present with loved ones without distractions.

Show appreciation: Regularly express gratitude and kindness.

Listen well: Be fully engaged in conversations, showing empathy and understanding.

Building positive relationships brings joy and support.

Living simply is about focusing on what’s important and cutting out the unnecessary.

By following practical tips like these, a life that’s happier and more productive can be created. Start with small changes, stay consistent and enjoy the positive impact on your life.

Hope that helps.

Nathan