Merlin Says Embrace Self-Compassion and Allow Yourself!

Raise your vibration, listen to this every day two times a day if you can as affirmations, rate them from 1 to 10 to do a self-assessment.

Statements: rate each statement on a scale from 1 to 10

Take A Free Vibrational Scale Self-Assessment

***Listen daily for amazing results!

Instructions: Please rate each statement on a scale from 1 to 10, where 1 represents "Not at all" and 10 represents "Completely true." Be honest with yourself and choose the response that best reflects your current state.

Statements: rate each statement on a scale from 1 to 10

1. I feel content and at peace with myself and my life.

2. I easily release negative thoughts and emotions.

3. I embrace change as an opportunity for growth.

4. I am grateful for the abundance and blessings in my life.

5. I attract positive and supportive people into my life.

6. I forgive myself and others for past mistakes and hurtful experiences.

7. I trust in the divine plan and believe that everything happens for a reason.

8. I take full responsibility for my thoughts, actions, and choices.

9. I have a clear sense of purpose and direction in my life.

10. I engage in daily practices that bring me joy and raise my energy.

11. I believe in the power of manifestation and creating my reality.

12. I focus on the present moment and let go of past regrets and future worries.

13. I approach myself and others with compassion and understanding.

14. I surround myself with positive and uplifting influences.

15. I feel satisfied and fulfilled with where I am in my life journey.

16. I trust my intuition and inner guidance to lead me in the right direction.

17. I view challenges as opportunities for learning and personal growth.

18. I feel connected to the universe and its higher wisdom.

19. I prioritize self-care and well-being to nurture my mind, body, and soul.

20. I radiate love and compassion to all living beings.

21. I embrace change and adaptability with ease.

22. I regularly engage in activities that inspire creativity and passion.

23. I maintain healthy and balanced relationships with others.

24. I express gratitude daily for the simple joys in life.

25. I believe in my ability to overcome any obstacles that come my way.

26. I release the need to control outcomes and surrender to the flow of life.

27. I show kindness and empathy to others and myself.

28. I choose positive affirmations to shape my thoughts and beliefs.

29. I practice mindfulness to stay present in each moment.

30. I welcome challenges as opportunities for growth and expansion.

31. I trust the universe to provide what I need at the right time.

32. I prioritize self-love and recognize my worthiness.

33. I approach life with an attitude of curiosity and wonder.

34. I let go of past resentments and focus on building a bright future.

35. I surround myself with people who uplift and inspire me.

36. I cultivate a sense of purpose in all that I do.

37. I listen to my inner voice and intuition for guidance.

38. I view setbacks as stepping stones toward my goals.

39. I embrace the interconnectedness of all living beings.

40. I embrace change and see it as an opportunity for growth.

41. I make time for self-reflection and inner healing.

42. I choose love over fear in every situation.

43. I maintain a positive outlook and expect the best from life.

44. I practice gratitude daily and focus on the blessings in my life.

***Listen daily for amazing results!

Scoring: Add up the scores for each statement to get your total score. The higher your total score, the higher your vibrational energy. The maximum possible score is 440.

Interpretations:

- 150-220: Low Vibrational Energy - You may be experiencing negative emotions and challenges in various areas of life. Consider focusing on self-care and adopting practices to raise your vibration.

- 221-290: Moderate Vibrational Energy - You have a generally positive outlook, but there's room for improvement. Continue incorporating positive habits and activities into your daily routine.

- 291-360: High Vibrational Energy - You are on the right track and have a positive and uplifting energy. Keep nurturing this state of being and attracting positive experiences.

- 361-430: Very High Vibrational Energy - You are vibrating at a high frequency and are in alignment with your true self. Continue to cultivate this state of being and enjoy the positive manifestations it brings into your life.

- 431-440: Extremely High Vibrational Energy - You have reached a state of profound alignment and spiritual connection. Your energy is exceptionally positive and transformative, impacting not only your life but also the lives of those around you. Embrace and share this beautiful energy with the world.

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Merlin Says Embrace Self-compassion and allow yourself!

The vibrational scale is a tool to help you understand your current state and provide insights for personal growth. Embrace self-compassion and allow yourself the space to improve and evolve on your spiritual journey. May you continue to flourish and radiate love and positivity in your life.

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