The Metal Element
Dr Mirella Hodzic
Psychotherapist, Hypnotherapist, NLP practitioner, TFT practioner
Inhale focus, exhale stress: the metal element's gift to you.
In Traditional Chinese Medicine, the metal element governs the lungs and large intestine, inviting us to cultivate clarity and let go of what no longer serves us.
By practising conscious breathing techniques like 4-7-8 breathing, we can harness the power of the metal element to navigate life's challenges with greater ease and clarity.
Discover how embracing the metal element can help you declutter your mind and create space for new opportunities in your personal and professional life.
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#MetalElement #Clarity #Focus #Mindfulness #HolisticHealing