Ounass Talents - Fitness

Ounass Talents - Fitness

Embracing fitness and sports has been a lifelong passion for me, starting with a love for running in school. A decade ago, I delved into the gym world, researching exercises and committing to a healthier lifestyle. Four years ago, I realized the therapeutic power of fitness, making it a consistent part of my life.

Krissy Cela, a fitness entrepreneur, is my inspiration, her journey resonating deeply with me. My pivotal moment was getting a personal trainer, shaping my fitness goals and habits. Setting and achieving these goals became a source of immense satisfaction.

For newcomers in the fitness world, here are my top four tips:

  1. Find an enjoyable activity, making fitness a lifestyle, not a chore.
  2. Invest in a coach or personal trainer to navigate the initial challenges.
  3. Plan a realistic schedule, integrating activity into your routine gradually.
  4. Rely on discipline, not just motivation, and find a purpose to drive your fitness journey.


Riya Sawlani

Al Tayer Group | Goldman Sachs | Majid Al Futtaim

1y

Francesca Mauser inspiring💛

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marwane elaidi

serious about landing appointments, welcome👋. I will help you transform leads to prospects .

1y

I help small entrepreneur book 3 to 5 appointments a week . A results-driven professional, I successfully executed 5 appointments for a clients per day. It provides an opportunity to gather valuable feedback, as prospects may feel more comfortable sharing their thoughts in a one-on-one conversation.

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