Self-care extends to the workplace

And if you're like us, you know it's important. For 34% of us, work disrupting holiday plans is a real worry. That's why being proactive is a sensible plan.Ask yourself these questions to limit unnecessary holiday hustle:

• What can I delegate or say no to this year?

• How can I establish clear boundaries to avoid work interruptions during the holidays?

• What is causing me undue stress at work and how can I fix it?

Don't forget, we all need a rest. The holidays bring pressure. But protecting your "you time" is essential to be ready for a fresh start in 2025.

Study: The top workplace anxieties stressing out workers [2024]

You're not alone! These are the things that cause the most workplace stress for employees across America. Identifying where you struggle most can help you to plan ahead to avoid overwhelm. Or when that's not possible, just pinpoint the times where it's good to give yourself a little grace during and after the workday.

Applying for remote jobs: How to & differences

70% of workers prefer remote work. During the holidays, it's easy to see why. If you're thinking of making the switch, start preparing with these tips.

Conflict resolution skills: examples and solutions

Tensions can be high any time of year. But with many feeling December distress, you can be ready to use these tips at the office – or even the family dinner table!