Simplicity in Life:
Vinod Dahake
![Vinod Dahake]()
Vinod Dahake
Retires Scientist G & Scientist In charge MERADO Ludhiana CSIR / CMERI and Ex Commander (Indian Navy)
Simple life has ample space for good things in life. To do that we need to control our needs , within certain thresholds . Invariably the EGO would be the barrier like why does he have big car or big house. Rather, we need to concentrate on our own needs.
One of the ways to control our self is meditation. Meditation helps to control our anger and promotes the path towards good or the God. It is a way to overcome own ego and conserve the spiritual energy is to reduce your desires! The desire to possess, material acquisitions, power to control are the stress bursting.
Hence we need to choose the path of simplicity, by controlling our ego through mediation.
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