Spruce Up Your Weekend Routine to Be More Productive

We’re relieved when the workweek is over and look forward to a fun weekend. But sometimes, even on a Friday night, work plays on our minds.

It's important to leave work at the door and enjoy some unwinding time over the weekend so that our minds are refreshed, and we bring our productive selves back to work on Monday. 

Here are a few simple additions that can be included in your weekend plans to revive your mind. 

Get Quality Rest

Even if a million things are on your mind, meditate a little bit in the night and try to get a good night's sleep. You may think it's all right to binge-watch your favorite sitcom all night long, but you're just going to be exhausted the next day. It's great to catch up on what you enjoy but sleeping well is equally essential.

Be Active

However, tempted you are to stay all weekend indoors, curled up in a blanket with your favorite book, push yourself to go outdoors for a bit. A short walk, scenic hike, visit the gym, outdoor picnic, or simply sitting in a park and watching the sunset will do wonders for your mental wellbeing. Your mind will be rejuvenated, and you'll be ready to tackle all those challenges at work. 

Pursue Interests & Hobbies

So many of us have had interests and hobbies that we gave up because we grew up. Responsibilities took up our time, and we couldn’t pursue the things that made us happy. Use your weekends to get back to those things you love. If not, try something new; maybe you'll find a hobby you love. 

Eat Healthily

Our parents and teachers were right - it's essential to eat healthily! A balanced diet that will provide all the nutrition and energy you need for work is vital with the long week ahead of you.  You don’t want to be the one to call in too many sick days, so plan your meals well. Don’t worry, healthy meals can be fun too. 

The weekend is for you to unwind and relax, revitalize your body and mind, and spend quality time with the people you love. 

Adding these small changes to your weekend routine will bring productivity to your life.

I wish you a great career ahead! Best, Varun Dhingra

Varun Dhingra is an occasional writer who writes about career, entrepreneurship & personal finance. He is an ex-investment banker and currently serves as the CEO of Renous Consulting, which provides Talent Solutions to Global Clients. He is also the Chief Curator of #LifeAroundBlueGrayBlack, a career-building show.