The stronger is made in silence

I always wonder how in silence can you became the stronger.

I know mindset and emotion are like wood for the fire.

"So make sure you never run out of wood.''

Fredy Calderon Duque

This article lay out the frame work .

"Learn to manage emotions and better channel overflows. Those with a strong mindset process emotional information assertively; they see details that others overlook, for the simple fact of letting themselves be carried away by emotions. They have great self-control, which does not mean that they cover up what happens to them, but rather that they know how to channel overflows better. By seeing and experiencing things without the emotional outburst, they can make better decisions.

Focus on the larger goal/purpose. It is usual for them to have a high level of focus on tasks. Neurally they establish connections (synapses) that connect a large amount of information, in line with the goals they pursue, whether personal or work. In turn, they are generally connected to a guiding principle, something superior and superior, which gives meaning to their existence.

Daniel Colombo

Click and Listen this song and you will be see it

The Strong is made in Silence