Thursday Leadership Brief EAT THAT FROG: HOW TO CONQUER YOUR TOUGHEST TASKS FIRST

Absolutely! Let's dive back into the delicious (well, metaphorically) world of "Eat That Frog!"

This blog post explores the powerful productivity technique popularized by Brian Tracy in his book of the same name. The core idea? Tackle your most dreaded, yet crucial, task (the "frog") first thing in the morning. By conquering this challenging beast, you set a productive tone for the day and leave procrastination in the dustbin.

Why Eat the Frog First?

Here's why prioritizing your "frog" is a recipe for success:

Boosts Productivity: Conquering your biggest challenge frees up your mental energy. You'll experience a sense of accomplishment that fuels your motivation to tackle the rest of your to-do list.

Reduces Procrastination: When the "frog" lurks on your to-do list all day, it creates stress and anxiety. By tackling it first, you eliminate this burden and free yourself from the procrastination trap.

Improves Confidence: Completing your most challenging task builds confidence and self-belief. This positive momentum empowers you to approach other tasks with greater focus and determination.

Ready to Eat Your Frog? Here's How:

Identify Your Frog: Be honest with yourself. What's the most important, yet dreaded, task on your plate today? That's your "frog."

Schedule It: Don't leave your "frog" to chance. Block out dedicated time in your morning schedule specifically for tackling this beast.

Minimize Distractions: Turn off notifications, silence your phone, and find a quiet space. Eliminate anything that might tempt you to stray from your "frog-eating" mission or session .

Just Start as Nike would say,' Just do it": Don't overthink it! Often, the hardest part is simply getting started. Take a deep breath and begin working on your "frog." You'll be surprised at how quickly you can make progress.

Reward Yourself: Once you've finished eating your "frog," celebrate your accomplishment! Reward yourself with a short break, a cup of coffee, or anything that motivates you.

Embrace the Momentum

"Eat That Frog!" is more than just a strategy; it's a mindset shift. By consistently tackling your most challenging tasks first, you cultivate a habit of productivity and build momentum throughout your day. This approach can revolutionize your workflow and help you achieve your goals with greater efficiency and satisfaction.

So, the next time you find yourself staring at a daunting to-do list, remember the power of the "frog." Identify it, tackle it head-on, and experience the satisfaction of a truly productive day! Enjoy your day. Till next week. But before then, please share how you 'eat that frog.'

About the author, Brian Maphosa

Brian is a senior HR practitioner and executive leadership coach certified by the world's two leading coaching giants, Marshall Goldsmith and Global Coach Group. He is a GLA360º certified assessor and can work with leaders from anywhere globally. Brian is the founder and managing consultant for Human Performance Solutions, a boutique HR consulting firm. He is an international faculty for the Haggai Institute in Singapore and Hawaii, where he regularly trains leaders from Africa, Latin America, Asia, the Middle East, and India. Brian sits on the boards of Celebration Ministries International, AT Telecoms, and AT Power and is an avid learner of executive coaching. To contact Brian, click here here and book an appointment. #executives #leadershipdevelopment #growth#techstartup #feedback #marshallgoldsmith #globalcoachgroup