What are the potential risks of not changing yourself to please others?"​ and "Is it bad to change?

What are the potential risks of not changing yourself to please others?" and "Is it bad to change?

As humans, we are constantly changing and evolving. Change is a natural and necessary part of personal growth and development. However, it's important to differentiate between healthy and unhealthy change, as well as recognize the potential risks of not changing oneself to please others.

Unhealthy change is often driven by external pressures to conform to certain social or cultural expectations. For example, if you feel like you need to change your appearance or personality in order to fit in with a particular group of people, this may be an unhealthy change. It's important to remember that you have the power to choose what changes you make in your life. If you're making changes to please others at the expense of your own well-being and values, it may be time to reevaluate your priorities and make sure that you're staying true to yourself.

However, healthy change is driven by a desire for personal growth and self-improvement. For example, if you decide to start exercising regularly and eating healthier in order to improve your physical and mental health, this is a healthy change. Healthy changes can help you form stronger relationships, open up new opportunities, and maintain your values and sense of self.

Refusing to change oneself to please others can also lead to potential risks, such as social isolation and missed opportunities. If you refuse to change anything about yourself to fit in with others, you may find yourself without any close friends or social connections. Being open to compromise and adapting to social situations can help you form stronger relationships with others. Additionally, if you're unwilling to change yourself to fit into certain social or professional settings, you may miss out on valuable opportunities.

In conclusion, change is not inherently wrong, but it's important to make sure that any changes you make are driven by a desire for personal growth and are in line with your values and well-being. It's important to find a healthy balance between staying true to yourself and being willing to adapt to social situations. By doing so, you can form stronger relationships, open up new opportunities, and maintain your own values and sense of self.

Dr Saima Muhammad Nawaz

Psychotherapist /Researcher/Writer/ Senior Business Consultant

1y

Thank you ayash

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Dr Saima Muhammad Nawaz

Psychotherapist /Researcher/Writer/ Senior Business Consultant

1y

Thank you Abdul

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Dr Saima Muhammad Nawaz

Psychotherapist /Researcher/Writer/ Senior Business Consultant

1y

Thank you haroon

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