What Are ‘Septum Arms’? The TikTok Trend, Explained / Vaginal Odor: What’s Normal (and What’s Not)? / Cruel Summer, The Vienna Remix 😭
Hi friend!
Recently, on social media, millennial women have been reflecting on all of the blatant examples of diet culture that were simply accepted as “normal” while we were growing up — from magazine covers picking apart female celebrities’ bodies to pointing out the way food and drinks were marketed to us.
In so many ways, we’re doing better today. We’re finally beginning to understand that health and body size aren’t directly linked and that all bodies are good bodies. But we’re not there yet — not even close.
The trending term 'septum arms' is currently making waves on TikTok, and the meaning behind it speaks volumes. ‘Septum arms’ mean “except ‘em arms," and it’s being used to describe someone who is “cute — ’cept ‘em arms." Yikes.
It’s hard to believe that we’re still talking about bodies in this way. Women’s health conditions are notoriously under-researched and underfunded — and yet, the focus remains on the way our bodies look.
The good news? Some creators are pushing back. Read more here.
What's New: Health & Wellness Podcasts ~ Our 10 Favs
Whether listening during a "hot girl walk" or as a welcome distraction from doing chores around the house, podcasts have become a daily companion for many of us. And with the constant barrage of health information (and misinformation) on social media, they've become somewhat of a lifeline for women looking to empower themselves with credible insights into their health and wellbeing.
So, which health and wellness podcasts are worth listening to? Because the options can become overwhelming, we're spotlighting 10 of our favorite podcasts that cater to the diverse needs and interests of busy women everywhere. From navigating hormonal changes to embracing financial independence, these shows are designed to inform, uplift, and empower you — so you can be your own best health advocate. See the full list.
What's Trending: 70% Of Women Have Low Libido — So Why Are We Still Ashamed?
Despite what you may think, it's completely normal for a woman’s libido, or sex drive, to fluctuate throughout her life. Everything from hormonal changes — think IVF, pregnancy, postpartum, and menopause — to stressors and significant life changes can affect your desire for sex. But what causes it, and what can you do about it?
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Learn more from the latest sexual health articles on Rescripted.com ~
Women's Health In The Wild:
From social posts to podcasts to products we're loving, here's the latest in women's health & fertility:
Lastly, feminine hygiene is an essential (yet often misunderstood) aspect of women’s health, affecting millions worldwide. This week on From First Period To Last Period, we dive into the topic of vaginal odor with Dr. Shannon Klingman, an OB/GYN and the inventor of Lume, as she explains what’s normal, what's not, and how to maintain a healthy balance 'down there.'
We also discuss the dark history of the feminine hygiene industry and how it has shaped our perceptions of our bodies, for better or worse. Listen here!
xo,
Kristyn