What are Values?
Barrett Values Centre

What are Values?

Values describe our personal motivations that determine how we live and how we feel. When we live according to our values, consistently and repeatedly over time, we experience a sense of satisfaction.

When we lead our lives according to our values, we experience balance, both internally  how we feel – and externally  how we interact with our world. 

By identifying what we value and reflecting on how we actually live, we get a picture of where we may be out of balance. When we are out of balance, we may act in ways that are unhealthy and potentially don't serve ourselves or others. 

Values describe what motivates us in the present. 

Values also help us name our aspirations and intentions, which can help move us toward our life's purpose or our inner-calling.

Our values together with our beliefs influence our behaviours and inform our decision-making

They provide the energy and focus behind our aspirations and intentions. 

Can you guess the Top 3 Values of More than 500,000 People who have taken a Values Assessment with Barrett Values Centre

Family - Humour/Fun - Caring

"What this suggests to me is how we relate to others is of paramount importance in our lives. Only when our relationship values are satisfied, do we focus on our individual values. 

Our most important personal need is to find meaning in our life by growing and learning, expressing our creativity, and enthusiastically committing ourselves to a purpose."

Richard Barrett

What are your top 3 personal values that guide your decision making?

I'd love to hear what they are in the comments!



To view or add a comment, sign in

More articles by Kim Paterson

  • The Chronicles of Workplace Shenanigans

    The Chronicles of Workplace Shenanigans

    Being in HR isn’t just about handling recruitment, benefits, and performance reviews. It’s also about navigating the…

    2 Comments
  • Navigating Misaligned Values: A Personal and Professional Journey

    Navigating Misaligned Values: A Personal and Professional Journey

    As professionals, we spend a significant portion of our lives at work. It’s where we contribute, grow, and connect.

  • Why Leaders Need to Understand Their Values and What Drives Them

    Why Leaders Need to Understand Their Values and What Drives Them

    As leaders, we often focus on strategy, metrics, and bottom-line results. But there’s a foundational aspect that…

    5 Comments
  • Why Company Culture and Values Are the Bedrock of Profitability

    Why Company Culture and Values Are the Bedrock of Profitability

    In today’s fast-paced business world, the significance of a strong company culture and solid values cannot be…

    1 Comment
  • Getting clear on your direction

    Getting clear on your direction

    There is no better time than in periods of deep uncertainty to revisit your vision, values, mission, and strategy, with…

  • Chimps, Humans & Computers!

    Chimps, Humans & Computers!

    Lots of you who know me also know that I am a big fan of Neuroscience and love the work of Dr. Steve Peters and his…

  • Mergers and Acquisitions

    Mergers and Acquisitions

    Research suggests that between 60-80% of mergers fail to live up to initial expectations. There are several key reasons…

  • Father Forgets

    Father Forgets

    A beautiful poem I read today and a lesson in why, instead of condemning people, we should try to understand them…

  • Manage your energy not your time!

    Manage your energy not your time!

    I read this recently and it really struck me that most people rock up to work, 9 to 5, 8 hours every day without really…

  • Powerful beyond measure!

    Powerful beyond measure!

    “Do NOT believe everything you think.” Sounds simple? common-sense? There is some serious truth behind those words.

    1 Comment

Insights from the community

Others also viewed

Explore topics