Why living and leading from the heart is key to your inner peace and freedom

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱 𝘄𝗮𝘀 𝗯𝗼𝗿𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗵𝗲𝗹𝗱 𝘁𝗵𝗲𝗺?

I remember that moment so vividly. In that moment, my heart expanded, and there was a love activated within me that I had never felt before.

That love is within all of us. It can’t be taken away.

You were born as love and yet through life’s experiences, we build up these energetic walls around our heart. Those walls have protected you well, but in protecting yourself so hard from feeling pain and to keep yourself safe, it’s actually had the opposite effect.

For so many women, their hearts are closed off.

I remember during a coaching conference, there was a particular exercise - the tunnel of love. It was where I got to give love to the participants as they each entered a room with their eyes closed, being guided through a tunnel of people who were all there to genuinely connect with them, see their truth, and tell them what they saw in them.

Then it was my time. I wasn’t expecting to do this for myself. There I was, walking through a tunnel of over 60 strangers, receiving their love…it was such a powerful moment…I found myself breaking down in tears. My heart felt like it had been ripped open and in that moment I remember thinking, “I felt more love in that moment with these strangers than I could remember feeling my whole life.”

My heart was open to receiving it…and then I felt the grief rising…the grief for the version of me that had closed her heart off, who never ‘felt’ that kind of love growing up, who had fought so hard to protect herself from being hurt, and I sobbed.

But in meeting that grief, feeling it, intentionally releasing it, my heart expanded even more. There was a surrendering in that moment, a letting go, and I vowed I would always keep my heart open, to commit to a daily practice of connecting to my heart and my truth.

I saw women walk through that tunnel who struggled to keep their eyes open, and I knew in that moment they didn’t feel safe. It didn’t feel safe to trust or to receive that love. Or worthy of receiving it.

The wounds of the heart I see in women are:

The Worthy Wound

The Trust Wound

The Safety Wound

The Significance Wound

The Belonging Wound

I see how these wounds play out in their lives, their relationships, their parenting. I see the protective roles they’ve taken on to prevent them from being hurt, rejected, abandoned, criticized, or judged.

This hardening of their hearts is what keeps them from having more joy, ease, and fulfillment in their lives.

The fear of getting hurt is way stronger than their faith in how good life can be.

If you were to get on a phone call with me, I’m able to see what wounds play out in your life, what patterns and roles you have adopted to protect yourself.

Most people are stuck in their heads, especially strong independent women, but there’s no freedom in living from your mind. True inner peace and freedom come when you can shift to living from your mind to your heart and you can energetically release those walls that have been blocking you.

If you are ready to transform your life and live from your heart, to be so grounded in your being, then join us for a transformative retreat where we will energetically release the wounds of the heart and the walls you have built up.

This retreat is designed to help you:

Heal Your Heart: Release the pain and wounds that have kept you from experiencing true love and joy.

Open to Love: Learn to open your heart to receive and give love freely.

Connect Deeply: Connect deeply with yourself and others, so that you can build more meaningful and fulfilling relationships.

Live Authentically: embrace your true authentic power.

What You Will Experience

Powerful Healing Sessions: To release emotional wounds to open your heart.

Heart-Centered Practices: Daily practices to connect with your heart and cultivate self-love.

Sisterhood: A community of like-minded women on a journey of healing, and powerful transformation.

Empowerment and Growth: Tools and insights to empower you to create lasting change in your life.

Secure Your Spot Today

Spaces are limited for this life-changing retreat. If you know you are ready to go all in on you, to choose you, and to come home to your truth, send me a dm, lets connect to see if it’s the right fit for you.

LOVE HEALS