Is It Your Season to Give to Yourself?

December is here—the season of giving. But for you, giving isn’t just a season—it’s your way of life.

You prioritize others. You step in as the helper, the superhero, the one everyone relies on. And while you pour so much into others, something shifts.

Slowly, you stop feeling like you. You find yourself living in the shadows of what others need, losing space to breathe, to grow, and even more, to truly feel like yourself.

Let’s Be Honest: Burnout Isn’t About Doing Too Much

I could write about self-care or share statistics to prove my point. But that’s not me.

You’re not a number. You’re an individual with your own thoughts, beliefs, and fears— just like the women I work with every day.

And we both know this isn’t about “doing too much.” It’s about the why behind what you’re doing.

What About Her?

She tells me, “Helping others is the only thing that brings me joy.” But is it?

Or is it the only way she knows how to exist? Is overgiving her way of feeling valued? Is it just what she’s made familiar?

Ah, the things we say to convince ourselves. But why?

Why do we overgive, overextend, and overlook our own needs? What’s behind those behaviors and the way we communicate?

Do You Really Want to End the Year Like This?

Maybe, like her, you’re waiting until burnout forces you to stop. Maybe you need this read to be the nudge.

Here it is: You don’t need to break down to realize something has to change. And change doesn’t have to be overwhelming.

This December, finish the year with a different perspective— one that gives you clarity, a strategy that works, and the power to make a real difference in how you feel, experience life, and exist within your relationships.

This Saturday: Your Turning Point

On Saturday, December 14th, at 10 am EST, I’m hosting The Burnout Solution Masterclass: Breaking Free from Burnout: How to Shift Your Mindset and Transform Your Relationships.

This isn’t about quick fixes or trendy advice. It’s about uncovering the patterns and beliefs that keep you stuck— and giving you the tools to shift them for good.

Here’s what we’ll explore together:

• Why you keep saying yes when you mean no.
• The roles you’ve taken on that drain your energy.
• How to set boundaries that actually stick—without guilt or fear of confrontation.

This is about changing how you show up for yourself— so you can finally create the space you need to breathe, grow, and thrive.

Your First Step Toward Change

This isn’t just another masterclass. It’s the moment you decide to stop running on empty and start living fully.

Think about it— When is now the right time to take a step toward feeling like you again?

The link to register is below. Don’t wait—this could be the moment you’ve been waiting for.

Click the link in the comments, and I’ll see you on Saturday.

With love and care,

Maty

Your Burnout Recovery Coach