Barbara Depta

Barbara Depta

Compassionate executive empowering professionals to create the mind-body they feel and perform their best.

View articles by Barbara Depta

WHY CHOCOLATE MILK MAY NOT BE THE BEST CHOICE POST WORKOUT

WHY CHOCOLATE MILK MAY NOT BE THE BEST…

May 31, 2017

7 likes

Be Your Own Biggest Supporter On Your Way To Success!

Be Your Own Biggest Supporter On Your Way To…

July 14, 2016

7 likes1 comment

Everyone Needs Mobility In Thoracic Spine And Entire Upper Body

Everyone Needs Mobility In Thoracic Spine…

July 13, 2016

2 likes

 SAY "YES" TO YOUR OWN PASSION & VISION

SAY "YES" TO YOUR OWN PASSION & VISION

July 11, 2016

Weekend Time = Fun Time

Weekend Time = Fun Time

July 8, 2016

1 like

 Keep Your Core Strong & Your Back Healthy!

Keep Your Core Strong & Your Back Healthy!

July 7, 2016

1 like

How To Increase Hip Mobility & Upper Body Rotation For Golf

How To Increase Hip Mobility & Upper Body…

June 29, 2016

3 likes

Feeling Thankful!

Feeling Thankful!

June 21, 2016

4 likes2 comments

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