Carina HellmichInfluencer

Certified Professional Coach | Keynote Speaker | Mentor | Trainer

View articles by Carina Hellmich

...this year has been special in so many ways...

...this year has been special in so many…

December 20, 2024

128 likes49 comments

...do not let 'block', 'delete' or 'ignore' spill over into your real life...

...do not let 'block', 'delete' or 'ignore'…

August 7, 2024

162 likes65 comments

What's in it for me?

What's in it for me?

May 28, 2024

150 likes89 comments

How Honest Are You to Yourself? A Deep Dive into Self-Integrity

How Honest Are You to Yourself? A Deep Dive…

April 10, 2024

151 likes37 comments

The Authenticity Paradox in our Private Life: Navigating the real you Part 2

The Authenticity Paradox in our Private…

February 29, 2024

76 likes46 comments

The Authenticity Paradox in Business: Navigating the Real You in a Professional World - Part 1

The Authenticity Paradox in Business:…

February 7, 2024

70 likes42 comments

How to Navigate New Year's Eve: Balancing Celebrations and Expectations

How to Navigate New Year's Eve: Balancing…

December 27, 2023

204 likes69 comments

Choosing Moments and Presence Over Madness and Presents This December

Choosing Moments and Presence Over Madness…

November 27, 2023

179 likes69 comments

Mastering the Moment: Pick your battles

Mastering the Moment: Pick your battles

October 23, 2023

284 likes84 comments

Life's Candybox - A World of Sweet Possibilities

Life's Candybox - A World of Sweet…

September 12, 2023

199 likes63 comments

Grief Management in the Workspace-the Silent Challenge

Grief Management in the Workspace-the Silent…

August 23, 2023

67 likes36 comments

I SEE YOU - Visibility Matters

I SEE YOU - Visibility Matters

August 2, 2023

277 likes107 comments

A Proactive Solution to Combat Burnout

A Proactive Solution to Combat Burnout

August 1, 2023

68 likes47 comments

The Art of a Balanced Digital Detox During Holidays: It's Not About Deleting, It's About Managing

The Art of a Balanced Digital Detox During…

July 24, 2023

52 likes42 comments

Bullying in the Workplace: Understanding, Addressing, and Supporting

Bullying in the Workplace: Understanding…

July 7, 2023

124 likes58 comments

Setting Boundaries: Your Defense Against Negativity

Setting Boundaries: Your Defense Against…

June 29, 2023

309 likes109 comments

Mindfulness in the Face of Cancer - for Patients, Family & Caretakers

Mindfulness in the Face of Cancer - for…

June 27, 2023

80 likes63 comments

Redefining Rewards: Unique Ways to Appreciate High Performers

Redefining Rewards: Unique Ways to…

June 13, 2023

101 likes58 comments

The Oxygen Mask Principle of Self-Love

The Oxygen Mask Principle of Self-Love

June 7, 2023

307 likes65 comments

The Power of Decision: Taking Responsibility in Professional, Personal, and Emotional Realms

The Power of Decision: Taking Responsibility…

June 7, 2023

119 likes53 comments

翻译：