Carolyn Spring

Carolyn Spring

Author, Trainer and Founder of the Trauma Recovery Community

View articles by Carolyn Spring

How can it be right?

How can it be right?

March 18, 2021

6 likes

Dealing with denial

Dealing with denial

January 3, 2019

28 likes1 comment

Forgiveness

Forgiveness

December 3, 2018

36 likes14 comments

What if I start crying and I can't stop?

What if I start crying and I can't stop?

November 27, 2018

66 likes3 comments

How I manage my mental health

How I manage my mental health

November 15, 2018

34 likes6 comments

Help, I've got dissociative identity disorder! Now what ...?

Help, I've got dissociative identity…

November 11, 2018

27 likes2 comments

I can't, I couldn't, and I can

I can't, I couldn't, and I can

October 25, 2018

57 likes3 comments

We have two choices when triggered

We have two choices when triggered

October 20, 2018

82 likes10 comments

Three types of trigger ... three techniques for taming

Three types of trigger ... three techniques…

October 8, 2018

129 likes12 comments

Making the most of therapy

Making the most of therapy

October 3, 2018

50 likes13 comments

Suicide – To be or not to be

Suicide – To be or not to be

September 19, 2018

34 likes5 comments

A BRIEF GUIDE TO WORKING WITH DISSOCIATIVE IDENTITY DISORDER

A BRIEF GUIDE TO WORKING WITH DISSOCIATIVE…

September 4, 2018

97 likes7 comments

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