Dr.Belynder Walia 🧠❤

🏆 Award-winning Psychotherapist | 🎙️ TEDx Speaker | 📚 Author of Fix Me | 💃🏽 Founder of Serene Lifestyles | Expert in self-psychology, workshops, and talks, empowering emotional well-being and personal growth.

View articles by Dr.Belynder Walia 🧠❤

What Will You Prove to Yourself This Year?

January 17, 2025

13 likes5 comments

How to Find Connection When the Holidays and…

December 31, 2024

9 likes4 comments

The Holiday Season: A Time for Kindness and…

December 19, 2024

9 likes1 comment

Introducing My New Book, A Guide to…

December 13, 2024

13 likes5 comments

The Power of Journalling: Transforming Your…

December 6, 2024

13 likes3 comments

Today, Choose Gratitude

November 28, 2024

16 likes7 comments

The Journey to Self-Coherence: Overcoming…

November 22, 2024

12 likes1 comment

Money, Mental Health, and the Cost of Living…

November 8, 2024

17 likes6 comments

Celebrating Diwali: Lighting Up Our Lives…

October 31, 2024

23 likes4 comments

Why Men Need to Talk More About Mental Health

October 25, 2024

19 likes7 comments

The Real Impact of Society on Our Anxiety

October 18, 2024

17 likes5 comments

Nurturing Mental Health at Work – A Shared…

October 10, 2024

20 likes4 comments

How to Recognise a Narcissistic Partner and…

October 4, 2024

17 likes4 comments

The Price of Prestige: Are Awards Building…

September 23, 2024

12 likes3 comments

The Gift of Uncertainty: How Embracing the…

September 13, 2024

8 likes2 comments

How to Handle Big Changes In Life and Work

September 6, 2024

9 likes1 comment

The 100th Monkey Effect: How Small Changes…

August 29, 2024

13 likes

My TEDx Talk: How Taking Care of Your Head…

June 21, 2024

21 likes7 comments

The Power of Attention: From Fear to Fearless

June 14, 2024

12 likes4 comments

Managing Work Stress in an AI-Dependent…

May 29, 2024

12 likes