Duncan So

Duncan So

The Burnout Interventionist 🏝️ | Building world-class wellbeing experiences and sharing everything I learn along the way

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Revitalize Your Routine: Proven Methods for Sustainable Energy

Revitalize Your Routine: Proven Methods for…

March 6, 2024

3 likes

Ending the I’m Not Enough Syndrome of Perfectionism

Ending the I’m Not Enough Syndrome of…

November 22, 2023

3 likes1 comment

The New Rules to Achievement without Burnout

The New Rules to Achievement without Burnout

November 8, 2023

1 like1 comment

Why We Need a Vacation after a Vacation

Why We Need a Vacation after a Vacation

October 26, 2023

6 likes2 comments

How to Navigate and Heal from a Burnout Crisis

How to Navigate and Heal from a Burnout…

October 4, 2023

8 likes

23 Burnout Habits that Plague the Workplace and How to Overcome Them

23 Burnout Habits that Plague the Workplace…

August 24, 2023

2 likes

How to Quickly Get Emotionally Centered with the Mind-Body

How to Quickly Get Emotionally Centered with…

August 10, 2023

5 likes5 comments

Overcoming Imposter Syndrome in 20 minutes or less

Overcoming Imposter Syndrome in 20 minutes…

July 28, 2023

6 likes

How to Achieve Work-Life Fulfillment with Values in All Areas of Life

How to Achieve Work-Life Fulfillment with…

July 12, 2023

3 likes1 comment

How to Effectively Build Trust and Safety with Rapport

How to Effectively Build Trust and Safety…

June 28, 2023

1 like1 comment

Ending Our Mental and Emotional Misery with Release Work

Ending Our Mental and Emotional Misery with…

June 16, 2023

5 likes1 comment

The Power of Burnout Response in the Workplace

The Power of Burnout Response in the…

May 24, 2023

4 likes1 comment

How to Prioritize Burnout Recovery with An Energy Audit

How to Prioritize Burnout Recovery with An…

May 10, 2023

6 likes2 comments

Stopping Destructive Thoughts and Behaviors Without Willpower

Stopping Destructive Thoughts and Behaviors…

April 26, 2023

3 likes1 comment

How to Effectively Triage Trauma in a Workplace with Burnout

How to Effectively Triage Trauma in a…

April 12, 2023

5 likes2 comments

Why Workplace Values Fail and How to Fix It

Why Workplace Values Fail and How to Fix It

March 22, 2023

10 likes

Rewiring Energy Consuming States to Flow & High Performance

Rewiring Energy Consuming States to Flow &…

March 22, 2023

3 likes

How Strengths Focused Career Progression is Key to Sustained Performance

How Strengths Focused Career Progression is…

March 22, 2023

3 likes

The Path to Recovery Part 3 of 4: People Leadership Post COVID-19

The Path to Recovery Part 3 of 4: People…

August 19, 2020

6 likes1 comment

The Path to Recovery Part 2 of 4: People Leadership Post COVID-19

The Path to Recovery Part 2 of 4: People…

June 15, 2020

3 likes

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