Bakthavatchalam On a Wellness Mission, Mentor

NHI Certified Health & Wellness Coach | Delivery Excellence Partner @TCS | I help people to get back to their healthier lifestyle | Preventive Health |

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Create Your Perfect Time: Start Your New…

December 6, 2024

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Boost Your Energy and Well-Being: Fix Iron…

December 4, 2024

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The Ripple Effect of Nutrition: How One…

November 30, 2024

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8 Powerful Tips to Supercharge Your Workday:…

November 29, 2024

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Our Body vs. Car: Are You Servicing the…

November 26, 2024

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Are you aware of how your metabolic health…

November 22, 2024

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Health: Ignorance vs. Negligence – Are You…

November 20, 2024

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World Diabetes Week: A Call to Action for a…

November 19, 2024

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Procrastination to Action: How to Build…

November 14, 2024

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Don’t Snooze on Your Life Goals: Unlock a…

November 12, 2024

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Sunday Self-Care Activities: Recharge for…

November 10, 2024

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Weekend Rejuvenation, Retrospection, and…

November 9, 2024

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Workplace Mental Health: Recognizing Burnout…

November 8, 2024

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Mental Health Matters: 5 Strategies for…

November 7, 2024

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10 Tips on How to Stay Fit Even If You Work…

November 6, 2024

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Is Work Stress Making You Anxious? Learn the…

November 5, 2024

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Sitting All Day? Here’s How to Prevent…

November 4, 2024

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The Hidden Impact of Diabetes on…

November 3, 2024

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Health First, Wealth Next: How Mentorship…

November 2, 2024

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5 Proven Ways to Supercharge Your Focus and…

October 28, 2024

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