Helen Clare

Helen Clare

Helping schools support their peri/menopausal staff so that they can keep on doing the jobs they love at their brilliant best!

View articles by Helen Clare

Perimenopause, Menopause and Anxiety

Perimenopause, Menopause and Anxiety

December 14, 2024

1 like

Is it perimenopause or menopause?

Is it perimenopause or menopause?

November 30, 2024

4 likes

Why Peri/menopause can affect our confidence

Why Peri/menopause can affect our confidence

November 16, 2024

9 likes

All about lactobacillus

All about lactobacillus

November 2, 2024

4 likes2 comments

Why You Can't Cure Peri/menopause

Why You Can't Cure Peri/menopause

October 19, 2024

5 likes

What exercise should we be doing in peri/menopause?

What exercise should we be doing in…

October 5, 2024

3 likes2 comments

10 Reasons Everybody Needs to Know About Peri/Menopause

10 Reasons Everybody Needs to Know About…

September 21, 2024

6 likes1 comment

Is there a link between Seasonal Affective Disorder and Peri/menopause?

Is there a link between Seasonal Affective…

September 7, 2024

1 like

The importance of routines in peri/menopause

The importance of routines in peri/menopause

August 24, 2024

3 likes

10 Things We Need To Know When Supporting Our Colleagues In Surgical Menopause

10 Things We Need To Know When Supporting…

August 10, 2024

14 likes7 comments

Memory Hacks for Menopausal Moments

Memory Hacks for Menopausal Moments

July 27, 2024

1 like2 comments

Loss and Letting Go

Loss and Letting Go

July 13, 2024

2 likes

Why Do Conversations with Doctors Go So Wrong

Why Do Conversations with Doctors Go So Wrong

June 22, 2024

2 likes

Let's talk about the gender health gap

Let's talk about the gender health gap

June 8, 2024

6 likes1 comment

Why you need to drive the menopause conversation in your school.

Why you need to drive the menopause…

May 25, 2024

2 likes

Menoplan Your Week

Menoplan Your Week

May 11, 2024

1 like

10 Reasons we need to talk about menopause

10 Reasons we need to talk about menopause

April 27, 2024

5 likes1 comment

Just one more reason talking about menopause is hard.

Just one more reason talking about menopause…

April 13, 2024

7 likes

A Change is as Good as a Rest

A Change is as Good as a Rest

March 30, 2024

4 likes

Preparing Yourself for Hysteroscopy

Preparing Yourself for Hysteroscopy

March 16, 2024

8 likes12 comments

  翻译: