Adrijana Tomas Goryn

Adrijana Tomas Goryn

🔹 Specialist in Sustainable Habit & Behavior Change | 🥦 Nutrition & Fitness Coach | 🌱 Wellness Advocate

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What eating chocolate or drinking wine can teach you...

What eating chocolate or drinking wine can…

October 2, 2023

6 likes1 comment

How Lesley lost 10kg while in Menopause! 😲

How Lesley lost 10kg while in Menopause! 😲

March 26, 2023

8 likes1 comment

Weight loss over 40

Weight loss over 40

March 11, 2023

6 likes

I have got some news for you!

I have got some news for you!

February 28, 2023

9 likes1 comment

Do you want to change your bad eating habits?

Do you want to change your bad eating habits?

November 16, 2022

15 likes18 comments

Weight Loss Magic Formula

Weight Loss Magic Formula

October 29, 2022

5 likes2 comments

Health, Wellbeing & Joy don't go together with Shame & Judgment

Health, Wellbeing & Joy don't go together…

October 16, 2022

6 likes

Are you struggling with weight?

Are you struggling with weight?

October 7, 2022

5 likes1 comment

How conscious are you around eating?

How conscious are you around eating?

September 30, 2022

11 likes2 comments

How your problems affect your eating!

How your problems affect your eating!

September 25, 2022

8 likes

5 Ways How To Generate More Energy

5 Ways How To Generate More Energy

September 2, 2022

5 likes3 comments

Self Love & Nutrition

Self Love & Nutrition

August 17, 2022

11 likes3 comments

Do you sabotage your progress?

Do you sabotage your progress?

July 27, 2022

11 likes2 comments

Do you eat without much thought?

Do you eat without much thought?

June 26, 2022

6 likes2 comments

How To Lose Weight After 40!

How To Lose Weight After 40!

June 19, 2022

10 likes2 comments

Food Preoccupation

Food Preoccupation

June 12, 2022

2 likes

Do you want to indulge and be in a great shape?

Do you want to indulge and be in a great…

June 5, 2022

2 likes

Do you reward yourself with food?

Do you reward yourself with food?

May 29, 2022

11 likes4 comments

Food Mindset Newsletter - Welcome

Food Mindset Newsletter - Welcome

May 22, 2022

2 likes

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