Nancy Gentle Boudrie

Nancy Gentle Boudrie

Founder & President, Awaken With Light Inc.| Mindset Coaching| Mindfulness Training| Corporate Wellness Programs| Leadership Development| Workshop Facilitation| Stress Management| Reiki & Energy Healing

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Managing Stress in High-Pressure Environments: A Pathway to Inner Peace

Managing Stress in High-Pressure…

December 5, 2024

39 likes39 comments

Signs You’re Living Life on Autopilot—and How to Reclaim Your Purpose

Signs You’re Living Life on Autopilot—and…

November 7, 2024

37 likes34 comments

Zen Executive: Focused Attention in a Distracted World

Zen Executive: Focused Attention in a…

October 10, 2024

24 likes16 comments

Patience: The Hidden Strength of Mindful Leadership

Patience: The Hidden Strength of Mindful…

September 5, 2024

33 likes15 comments

Transform Anger into a Powerful Ally: Master Mindful Awareness

Transform Anger into a Powerful Ally: Master…

August 1, 2024

27 likes16 comments

Discover the Secret to Turning Stress into Success: July 2024 Edition

Discover the Secret to Turning Stress into…

July 4, 2024

9 likes1 comment

🌟 Latest Zen Executive Newsletter: "Embracing Boundaries: A Pathway to Personal and Professional Success" 🌟

🌟 Latest Zen Executive Newsletter:…

June 6, 2024

23 likes4 comments

Unlock Your Leadership Potential with These Healthy Habits

Unlock Your Leadership Potential with These…

May 23, 2024

14 likes6 comments

Zen Executive Newsletter: Mastering Focus in Chaotic Times - Unlock the Power of Your Attention

Zen Executive Newsletter: Mastering Focus in…

May 16, 2024

14 likes2 comments

This Week's Focus: The Impact of Leadership Behavior on Workplace Engagement

This Week's Focus: The Impact of Leadership…

May 9, 2024

11 likes3 comments

Harnessing Autonomic Awareness for Stress Management | Zen Executive Newsletter

Harnessing Autonomic Awareness for Stress…

May 2, 2024

13 likes1 comment

Zen Executive Newsletter: Unleashing Creativity with Mindfulness

Zen Executive Newsletter: Unleashing…

April 25, 2024

11 likes2 comments

Mindfully Navigating Obsessive Thoughts That Cloud Present Judgment

Mindfully Navigating Obsessive Thoughts That…

April 18, 2024

15 likes6 comments

Zen Executive: New Day, New Possibilities

Zen Executive: New Day, New Possibilities

April 11, 2024

5 likes4 comments

Zen Executive: The Path to Patience Through Mindfulness

Zen Executive: The Path to Patience Through…

April 4, 2024

21 likes7 comments

Zen Executive: Mastering the Art of Mindful Communication

Zen Executive: Mastering the Art of Mindful…

March 28, 2024

13 likes4 comments

Nurturing Mindfulness: A Journey of Self-Discovery and Empowerment

Nurturing Mindfulness: A Journey of…

March 21, 2024

18 likes6 comments

Cultivating Mindful Leadership: Stop, Look, and Listen

Cultivating Mindful Leadership: Stop, Look…

March 14, 2024

16 likes4 comments

🌿 Zen Executive Newsletter: Navigating the Flow of Life 🌿

🌿 Zen Executive Newsletter: Navigating the…

March 7, 2024

15 likes4 comments

Zen Executive Newsletter - Nurturing Mindfulness for Executive Well-being

Zen Executive Newsletter - Nurturing…

February 29, 2024

9 likes13 comments

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