Petra Brunnbauer

Petra Brunnbauer

Award-Winning Wellbeing Coach ✨ Founder of The Jōrni 🎙 Podcast Host 📖 Author ❄️ Helping professional women navigate Functional Freeze

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The Mindfulness Revolution: Cultivating Presence in a Distracted World

The Mindfulness Revolution: Cultivating…

December 14, 2024

2 likes

Digital Detox: Reclaiming Your Time and Mental Space

Digital Detox: Reclaiming Your Time and…

November 23, 2024

Nature's Remedy

Nature's Remedy

November 9, 2024

4 likes1 comment

Emotional Intelligence

Emotional Intelligence

October 26, 2024

4 likes

Embracing Movement

Embracing Movement

October 12, 2024

2 likes

Navigating Seasonal Changes for Optimal Health

Navigating Seasonal Changes for Optimal…

September 28, 2024

Listening to our Body

Listening to our Body

September 14, 2024

1 like

Harnessing HeartMath: Transforming Your Work Life from Within

Harnessing HeartMath: Transforming Your Work…

August 24, 2024

1 like

Harnessing the Power of the Mind for Healing

Harnessing the Power of the Mind for Healing

August 10, 2024

2 likes1 comment

Why Recovery From Burnout Might Be Easier Than You Think

Why Recovery From Burnout Might Be Easier…

July 20, 2024

2 likes1 comment

What Undiagnosed Chronic Pain is Doing to Your Professional Performance

What Undiagnosed Chronic Pain is Doing to…

July 6, 2024

Transformation with the Emotion Code

Transformation with the Emotion Code

June 22, 2024

2 likes

Is Chronic Pain Undermining Your Work?

Is Chronic Pain Undermining Your Work?

June 8, 2024

1 like

Unlocking Transformation through Hypnosis

Unlocking Transformation through Hypnosis

May 18, 2024

The Essential Practice of Body Check-Ins

The Essential Practice of Body Check-Ins

May 4, 2024

2 likes1 comment

Overcoming Bone-Tired Fatigue

Overcoming Bone-Tired Fatigue

April 20, 2024

2 likes1 comment

How to Manage Stress in Today's Burnout Culture

How to Manage Stress in Today's Burnout…

April 6, 2024

3 likes

Prioritizing Mental Health: Essential Steps for Holistic Wellbeing

Prioritizing Mental Health: Essential Steps…

March 23, 2024

1 like2 comments

The Essential Trio: Navigating Work, Life, and Health for Holistic Success

The Essential Trio: Navigating Work, Life…

March 2, 2024

5 likes3 comments

Embracing Holistic Health Approaches

Embracing Holistic Health Approaches

February 17, 2024

4 likes

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