View articles by Rapolas Janonis

Understanding the Mental Game: Exploring the Psychology of Young Athletes

Understanding the Mental Game: Exploring the…

December 19, 2024

1 like

Myth busting Tapering for Children: Why More Rest May Not Affect Faster Times

Myth busting Tapering for Children: Why More…

November 15, 2024

12 likes

Debunking Myths About Heart Rate as a Performance Indicator in Kids' Swimming

Debunking Myths About Heart Rate as a…

November 4, 2024

3 likes

Understanding a Young Athlete's Mind: The Basics of Developmental Psychology

Understanding a Young Athlete's Mind: The…

November 4, 2024

5 likes1 comment

Ethics of Punishing Youth Athletic Players with Push-Ups

Ethics of Punishing Youth Athletic Players…

October 17, 2024

5 likes1 comment

Swim Coaching: Why Heart Rate Monitoring Isn't Beneficial for Under-12 Athletes

Swim Coaching: Why Heart Rate Monitoring…

October 15, 2024

8 likes3 comments

The Interplay of Cognitive and Psychosocial Development in Young Athletes

The Interplay of Cognitive and Psychosocial…

October 9, 2024

6 likes

The Evolution of Technology in Aquatic Sports: Transforming Swimming Training for Young Athletes

The Evolution of Technology in Aquatic…

October 7, 2024

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The Role of Parents in Age Group Swimming: Support, Volunteering, and More

The Role of Parents in Age Group Swimming:…

October 2, 2024

9 likes

Age Group Swimming: How to Choose the Right Swim Team for Your Child

Age Group Swimming: How to Choose the Right…

September 29, 2024

11 likes3 comments

The Benefits of Swimming for Children: Why Early Lessons Matter

The Benefits of Swimming for Children: Why…

September 26, 2024

11 likes

The Evolution of Swim Coaching: A Historical Perspective

The Evolution of Swim Coaching: A Historical…

September 19, 2024

4 likes

Athletes: The Epitome of Dedication and Excellence

Athletes: The Epitome of Dedication and…

September 13, 2024

8 likes1 comment

Enhancing Psychological Readiness Through Consistent Warm-up Practices in Swimming: Beyond Physical Activity

Enhancing Psychological Readiness Through…

September 10, 2024

6 likes

Age-Group Coaching Challenges: Coaching Athletes of Varying Ages and Development Stages Requires an Adaptable and Empathetic Approach

Age-Group Coaching Challenges: Coaching…

September 2, 2024

9 likes2 comments

"Understanding the Importance of a Structured Curriculum: Exploring the Benefits of a Well-Organized Training Program for Young Swimmers"

"Understanding the Importance of a…

August 31, 2024

5 likes

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